Qi Gong – working gently yet powerfully with your energy… meditative movement that increases energy, boosts vitality, improves health, regulates the mental-emotional body, lifts the spirit, decreases stress and brings overall balance to our system. Breathe well and flow through your days and nights…

Sound Bath – after bringing yourself to a flow state of tranquility and relaxation through Qi Gong, be soothed and moved to an even deeper place of peace, by the beautiful sounds of singing bowls, their frequencies attuned and aligned with our bodies, heart-emotions, and minds-spirits to create an overall sense of harmony and well-being.

Together, this combination offers a powerful gift of healing, heightened feelings of well-being, and the direct knowledge that this is where we can choose to intentionally live. This is an offering you do not want to miss. A holiday gift of well-being for you and your loved ones.