The feminine lives in the moonlit realm of deep, primordial knowing. Our wombs naturally ebb and flow with the lunar cycle—mirroring the tides, the rhythms of creation, and the quiet places where spirit-born ideas take root. Within these inner waters, life is conceived… not only physical life, but the dreams, desires, and truths that arise from our soul.
When we fall out of sync with these waxing and waning tides, we lose touch with our innate ability to consciously create. We drift from our own essence—becoming disconnected from intuition, dreamtime, and the unseen beauty that is felt through the heart rather than perceived by the eyes. It is in these subtle layers and dimensions of feeling that our feminine power lives.
In this Womben’s Circle, we return to that power.
Through movement, breath, and sound, we will awaken the wisdom of the womb and reconnect with the magic of the moon. Together, we’ll release stagnant energy, activate cellular memory, bring the unconscious into awareness, and come home to our senses—the true essence of who we are.
Join us in sacred remembrance.
Join Caileigh for Flow & Groove, an all-levels yoga and dance hybrid workshop! This 75-minute session blends mindful movement with energetic flow, leaving you centered, strong, and smiling.
Class Breakdown:
- 10 min – Opening meditation, breathwork, and intention setting to connect mind and body
- 35 min – Yoga flow to warm up, stretch, and energize
- 5 min – Transition: roll up your mats, grab water, and get ready to move
- 20 min – Learn & Run Combo: fun dance-inspired movement to get your groove on
- 5 min – Cool down and reflection to ground your practice
Whether you’re here to stretch, flow, or dance your heart out, this workshop is for you. Bring water and your positive energy – let’s flow and groove together!
Join Caileigh for Flow & Groove, an all-levels yoga and dance hybrid workshop! This 75-minute session blends mindful movement with energetic flow, leaving you centered, strong, and smiling.
Class Breakdown:
- 10 min – Opening meditation, breathwork, and intention setting to connect mind and body
- 35 min – Yoga flow to warm up, stretch, and energize
- 5 min – Transition: roll up your mats, grab water, and get ready to move
- 20 min – Learn & Run Combo: fun dance-inspired movement to get your groove on
- 5 min – Cool down and reflection to ground your practice
Whether you’re here to stretch, flow, or dance your heart out, this workshop is for you. Bring water and your positive energy – let’s flow and groove together!
Chakra Monthly Workshop 🌿✨
Join Paige at Mana Power Yoga for a monthly journey inward—held every last Sunday of the month. Each session is dedicated to exploring a different chakra, helping you deepen your connection to your body, energy, and inner awareness.
This immersive experience blends movement, reflection, and sound to support balance and alignment from within.
✨ What to Expect:
- A gentle, intentional chakra-based yoga flow
- Guided journaling to explore how the chakra is showing up in your life
- A deeply restorative sound bath aligned with the chakra of the month
- Meditation to ground, release, and restore
Whether you’re new to chakras or looking to deepen your practice, this workshop offers a space to slow down, tune in, and reconnect.
🗓 Last Sunday of
every month
⏰
6:30–8:00 PM
💛
Join us for the full journey or drop in for any session that calls
to you.
✨
Discount available when you commit to the full series
Come as you are… and leave feeling more aligned, centered, and connected.
