Boot Camp Challenge® - CST - Poplar Bluff - Virtual 4 Weeks
Trainer: Juliet Kime
When and Where: January 12th - February 6th, 4 Weeks Virtual
Day and Time: Mon/Wed/Fri 5:30 AM - 6:30 AM CST
How Much: $160
Call: Lori at 636.734.8594 for additional information
Email: Lori@bootcamp-challenge.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 5:30 AM, CST - Dyersburg TN - In Person
Trainer: Amy Carroll
When and Where: January 12th - February 19th , 6 Weeks
Amy Carroll Training, Inc. 422 Masonic St. Dyersburg, TN 38024
Day and Time: Mon/Tue/Thurs, 5:30 AM - 6:30 AM CST
How Much: $235
Call: Lori at 636.734.8594 for additional information
Email: Lori@bootcamp-challenge.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 5:30 AM, CST - St. Peters - In Person
Trainer: Lori Patterson
When and Where: January 12th - February 20th, 6 Weeks
Olympia Gymnastics Mid Rivers 248 Mid Rivers Center St. Peters, Mo 63376
Day and Time: Mon/Wed/Fri, 5:30 AM - 6:30 AM CST
How Much: $240.00
Call: Lori at 636-734-8594
Email: Lori@bootcamp-challenge.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.

Boot Camp Challenge® - 7:00 AM, CST - St. Peters - Virtual
Trainer: Lori Patterson
When and Where: January 12th - February 20th, 6 Weeks
Virtual
Day and Time: Mon/Wed/Fri, 7:00 AM - 8:00 AM CST
How Much: $240
Call: Lori at 636-734-8594 for additional information
Email: Lori@bootcamp-challenge.com

During Boot Camp Challenge® You Will Receive:

Fitness for YOU. We created a fitness program for all levels of fitness, from the first time exerciser to the regular exerciser. Men and women of ALL FITNESS LEVELS are welcome.

Assessments. You will be given assessments on the first and last day of camp which include body composition and measurements, cardiovascular assessment, muscular endurance and flexibility level assessments.

Nutritional Guidance. Our nutritional guidelines are overseen by registered nutritionists and dietitians. Our philosophy includes eating healthy, eating smart and paying attention to what and how much you eat.

Workouts that are safe, fun, and effective. Each workout includes a warm up, cardiovascular training, muscular endurance and flexibility training. Workouts are NEVER repeated.

Education. We ensure you leave our program armed with knowledge and wisdom so you can continue on your wellness journey long after your experience with Boot Camp Challenge®.

Trainer Support. The trainers are available outside of class time to answer questions and help support each camper.