October Partner Prenatal Workshop
Prepare for the big moment with yoga! Explore and learn how yoga offers ways to support labor and childbirth. We will dive into some accessible movements to do with one another, talk over what you are excited and nervous about as the big day arrives with your partner. Emily brings her knowledge of yoga and teaching to pregnant bodies. Crystal brings her expertise and experience as a doula and Childbirth Educator!
This workshop is open to all pregnant people with their support person which may be for example a family member, friend, or a doula. Generally recommended for 2nd trimester and later but all our welcome. Workshop is geared to be fun, informative, potential for a great “date” night for couples, and a great way to connect with your support person. All levels welcome! New to yoga? Great! Preregistration is recommended as we have limited space.
Please note if it's safer for this offering to be virutal we will be utilizing Zoom to connect. If the world is in a better place by the time of this workshop we will gather in person. We will be in connect closer to the date.