YOGA SCULPT 

3 DAY TRAINING EXPERIENCE (for 200hr + yoga instructors and certified group fitness instructors with yoga experience)

Friday, March 20th - Sunday, March 22nd

Led by Jacqueline Hurst

Friday - 4pm- 8:30pm 

Saturday - 8am - 8pm 

Sunday - 8am - 4pm 

Yoga Sculpt is the perfect mix between mindfulness, intentional movement, and fun! It’s a vinyasa-based style class with light weights included in the flow. Set to an upbeat playlist, you’re sure to have fun, sweat, and feel confident in yourself!

In this Continuing Education Course - You’ll learn how to safely and effectively combine yoga+mindfulness with strength training, cardio, and music for a dynamic and well-rounded class. This is for 200+ hour certified yoga teachers and certified group fitness instructors with yoga experiencewho are looking to add another format to their skillset. 

From learning strength training, sequencing, musicality, and safety - this course will cover all aspects of introducing an engaging yoga sculpt class to your community. This 3-day experience (25 hours) will be led by nationally renowned yoga sculpt instructor - Jax who has taught over 2000+ classes.

Have questions? Please email Jax at theinvitationbyjax@gmail.com or send a direct message on Instagram @theinvitationbyjax