Learn the International Animal Flow Day flow with Chicago Regional Leader and Level 2 Instructor, Mackenzie Phillips.

WHAT YOU'LL GET:

*5 60-minute Animal Flow sessions to learn the flow

*Celebration with music, flow performance, snacks

*2025 AF Chicago Commemorative T-Shirt

You can register for all sessions or select specific sessions dates to learn the flow. We will review the flow on September 1 but it will be ideal if you attend all of the sessions.

LOCATION: HIFI FITNESS (820 N. Orleans) for Practice Sessions; ROOTED SPACE (1803 W. Byron) for Performance and Celebration!