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Method Wellness and Physical Therapy
Method Wellness and Physical Therapy
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Classes
Meditation with Beryl Bender
Sunrise Sweat
Yoga Classes
Lymphatic Health Workshops
The Almost Friday Social Club: Word of the Year
Restorative Soundbath with Crystal Bowls & Gong - December 2025
The Almost Friday Social Club: Word of the Year
Lymphatic Basics: Your Body’s Hidden Superhighway
Self-Drainage Master Class (Hands-On)
Facial Lymphatic Drainage & Skin Health
Desk Worker Reset: Neck, Brain & Upper Body
Hormones, Cycles & Women’s Lymphatic Health
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