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Burn & Brunch at Aberrant Ales
Nov 10, 2024 - Nov 10, 2024

Join us at Aberrant Ales for a class that will focus on burning the glutes, hamstrings, quads and abs. With the use of resistance bands, we will burn our legs out. After the leg burn, we will end with burning our core. There will be little cardio in-between to loosen up those leg muscles. Feel the burn and then enjoy a great brunch (not included in price)!

Modifications offered. No experience necessary

Must be 21+ (valid ID)

One beer in a collectors cup included with purchase

 

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Schedule
Nov 10, 2024
Sun
10:00am - 10:45am EDT
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$30.00
1 Session
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Full Beaver Sound Bath
Nov 15, 2024 - Nov 15, 2024

Meditate, heal, and connect through listening, while soaking in the magic of the full beaver moon!

A sound-bath is a deeply immersive full body listening experience that intentionally uses sound to invite therapeutic and restorative effects on the mind and body.

Incorporating chakra tuned crystal singing bowls, elemental Koshi chimes, Kenari Seed chimes, Tibetan singing bowls, and an ocean drum.You will be guided through a 60 minute soundscape. In this soundscape your body and mind are given permission to rest and relax as well as promoting greater awareness.

Feel free to bring anything that will make you feel more comfortable to fully immerse yourself into this magical experience.

**Minimum of 5 people***

**Not included with monthly memberships**

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Schedule
Nov 15, 2024
Fri
6:30pm - 7:30pm EDT
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$25.00
1 Session
Enroll now
Burn & Brunch at Aberrant Ales
Dec 8, 2024 - Dec 8, 2024

Join us at Aberrant Ales for a class that will focus on burning the glutes, hamstrings, quads and abs. With the use of resistance bands, we will burn our legs out. After the leg burn, we will end with burning our core. There will be little cardio in-between to loosen up those leg muscles. Feel the burn and then enjoy a great brunch (not included in price)!

Modifications offered. No experience necessary

Must be 21+ (valid ID)

One adult beverage in a collectors cup included with purchase

 

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Schedule
Dec 8, 2024
Sun
10:00am - 10:45am EDT
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$30.00
1 Session
Enroll now
Kid's Yoga (5-12y)
Dec 13, 2024 - Dec 13, 2024

Yoga is a great tool for everybody at every age! It builds confidence, strength and self-awareness in children. During this 45 minute class, we will move our bodies and calm our minds in a fun, creative way, while we go on a storytime adventure.

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Schedule
Dec 13, 2024
Fri
6:00pm - 6:45pm EDT
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Purchase Options available
4 Sessions
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Full Cold Moon Sound Bath
Dec 15, 2024 - Dec 15, 2024

Meditate, heal, and connect through listening, while soaking in the magic of the full cold moon!

A sound-bath is a deeply immersive full body listening experience that intentionally uses sound to invite therapeutic and restorative effects on the mind and body.

Incorporating chakra tuned crystal singing bowls, elemental Koshi chimes, Kenari Seed chimes, Tibetan singing bowls, and an ocean drum.You will be guided through a 60 minute soundscape. In this soundscape your body and mind are given permission to rest and relax as well as promoting greater awareness.

Feel free to bring anything that will make you feel more comfortable to fully immerse yourself into this magical experience.

**Minimum of 5 people***

**Not included with monthly memberships**

Show more
Schedule
Dec 15, 2024
Sun
6:30pm - 7:30pm EDT
Show more dates
$25.00
1 Session
Enroll now