Restorative + Reiki
90 minutes of deep healing and renewal

Immerse yourself in a gentle fusion of Restorative Yoga and Reiki energy healing, designed to restore balance and activate the body’s natural ability to heal on a cellular level.

Over 90 minutes, you will be guided into nourishing restorative postures supported by props, allowing the body to fully soften and release tension. While you rest, Reiki will be offered to support energy flow, calm the nervous system, and encourage deep healing within the cells of your body.

What to Expect:
- Long-held restorative yoga postures for complete relaxation

- Reiki energy healing to restore and revitalise your system

- A calming environment with props, blankets, and soft lighting

- Space to release stress, replenish energy, and reconnect with yourself

This practice is suitable for everyone—no prior yoga experience is needed. Leave feeling deeply rested, restored, and renewed from the inside out.

Perfect for anyone feeling overwhelmed, stuck, or simply in need of some stillness and self-care.

What to Bring:

• Yoga mat
• Blanket or shawl
• Water bottle
• Journal & pen

Limited spots available to keep the experience intimate and supportive.

Step away from the noise of daily life and return feeling lighter, calmer, and completely renewed.

A Heart-Opening Evening of Stillness, Connection & Deep Rest

Join us for an intimate evening under the luminous full moon—a time traditionally associated with culmination, reflection, and release. This full moon invites us to honor our journey, acknowledge our growth, and let go of what no longer serves us.

Slow down, soften, and reconnect with yourself through the powerful combination of ceremonial cacao and Yin Yoga in this deeply nourishing evening.

This session supports emotional release, nervous system repair, and physical relaxation by blending two complementary practices:

What’s Included:

• Ceremonial Cacao
  A guided experience with pure cacao to open the heart, enhance mood, and support emotional clarity
• Yin Yoga Practice
  A yoga session to gently stretch fascia and connective tissue, release tension, and calm the nervous system
• Integration & Reflection Time
  Space for journaling, stillness, and community connection

Why It Works:

• Cacao increases circulation, relaxes muscles, uplifts mood, and deepens focus
• Yin soothes the nervous system, improves mobility, and encourages deep rest
• Together, they support full-body recalibration—physically, emotionally, and energetically

Perfect for anyone feeling overwhelmed, stuck, or simply in need of some stillness and self-care.

What to Bring:

• Yoga mat
• Blanket or shawl
• Water bottle
• Journal & pen

Limited spots available to keep the experience intimate and supportive. Together we release to make way for the new opportunities coming our way.

Restorative + Reiki
90 minutes of deep healing and renewal

Immerse yourself in a gentle fusion of Restorative Yoga and Reiki energy healing, designed to restore balance and activate the body’s natural ability to heal on a cellular level.

Over 90 minutes, you will be guided into nourishing restorative postures supported by props, allowing the body to fully soften and release tension. While you rest, Reiki will be offered to support energy flow, calm the nervous system, and encourage deep healing within the cells of your body.

What to Expect:
- Long-held restorative yoga postures for complete relaxation

- Reiki energy healing to restore and revitalise your system

- A calming environment with props, blankets, and soft lighting

- Space to release stress, replenish energy, and reconnect with yourself

This practice is suitable for everyone—no prior yoga experience is needed. Leave feeling deeply rested, restored, and renewed from the inside out.

Perfect for anyone feeling overwhelmed, stuck, or simply in need of some stillness and self-care.

What to Bring:

• Yoga mat
• Blanket or shawl
• Water bottle
• Journal & pen

Limited spots available to keep the experience intimate and supportive.

Step away from the noise of daily life and return feeling lighter, calmer, and completely renewed.

Puppy Yin Yoga with Cavoodle Puppies

Unwind, stretch, and soak up the unconditional love of Cavoodle puppies in this calming and heartwarming Yin Yoga class. Designed to help you slow down and release deep tension, this gentle practice is paired with the joyful presence of playful, cuddly Cavoodle pups. Whether you're a seasoned yogi or brand new to the mat, this unique class offers connection, relaxation, and plenty of puppy snuggles. Come for the stretch, stay for the tail wags!