This channeled offering is designed to allow you the safe, sacred space to drop in, unwind, and enjoy the regenerative health benefits of sound as we share vibrational healing techniques and nourishing sound medicine to restore, uplift, and revive your spirit!
This unique experience is composed of rattles and shakers, resounding drums, high vibrational chimes, singing bowls, and more, making for a cathartic sound journey sure to leave you feeling peaceful, harmonized, and clear.
Facilitator Bio: This offering is lovingly facilitated by Nata and Nico, professional sound therapists, shamanic practitioners, and passion-led entrepreneurs of over 10 years. Brought together in Divine Union to serve the Star Peoples of Earth, this fun-lovin' mom and pop duo are on a mission to nurture, tend, and awaken the seeds and hearts of the children within all of us, providing safe, sacred spaces for exploration, expression, healing, and self-mastery so we may collectively co-create a harmonious, regenerative way of being and communing with our world. In 2015 they founded Waking Seed, healing hub for Earth-based spirituality and wellness, where they offer a variety of transformational courses, ceremonial offerings, and resources on Native Healing Practices, Folk Herbalism and Plant Medicines, Bioacoustics, Sound Therapy, and Radical Self-Mastery to empower and align you with your Highest Integrity, Health, and Excitement.
Rooted Together: A Yoga & Mindfulness Workshop for Parents & Teens
Workshop Description:
Join us at the Rancho Cucamonga studio for Rooted Together, a special yoga-based workshop
designed to help parents and teens (recommended ages 12–16) connect
more deeply during one of the most important developmental stages
of life. Led by Christine Estrada, this experience blends the
grounding practices of yoga, breathwork, and mindfulness to support
emotional balance, presence, and meaningful connection between
generations.
Through intentional movement, partner-based yoga, mindful play, and guided reflection, you'll explore practical ways to strengthen your bond and cultivate shared awareness—both on and off the mat. This workshop creates a safe, supportive space to move together, breathe together, and grow together.
Each participating pair will receive a “Purpose Culture” workbook (a $50 value), filled with tools, practices, and inspiration to carry the experience into daily life.
No prior yoga experience is required—just a willingness to show up, move mindfully, and connect with heart.
Cost: $120 per pair
Includes:
Workshop + Purpose Culture workbook ($50 value)
Step into your power and unleash your primal energy in this high-vibe Buti Yoga workshop led by master teacher Jeny Rae Vidal at Claremont MPower Yoga Studio. Buti Yoga blends dynamic movement, deep core work, cardio-intense bursts, and soulful stillness—offering a total-body experience that taps into your inner strength and fluidity.
This 60-minute empowered flow invites you to move, sweat, and connect—not only with your body, but with your breath and your community. Jeny Rae will guide you through an invigorating practice designed to awaken your primal instincts, followed by a conscious cool-down and grounding meditation to leave you feeling centered and alive.
All levels are welcome—this experience is for anyone ready to explore movement as medicine.
Stay hydrated and celebrate community with complimentary wellness hydration drinks offered.
Come as you are. Move how you feel. Leave more connected.
Lower Back - Healing your lower back. In these interactive workshop, certified Hanna somatic healer Seiji Davis will instruct basic and advanced somatic movement techniques that will support you in letting go of tension, pain, cramps and weakness around your lower back, hips, knees and feet.
All the events in the series help you regain conscious control over your body so that you can enjoy your life more fully. Somatic movements practiced in this workshop are slow, gentle and kind to the body so they are suitable for most people with a variety of needs. If you are a beginner to somatic movement you can join any time!
Each workshop will be recorded with consent of the participants. The recordings will be available FREE for all participants for continuous learning. It can also be purchased at a later date if you can’t make it to the workshop.
Facilitator Bio:
Seiji Davis is a certified Hanna Somatic Educator, an ABA Behavior Therapist and Sound Healer. He travels internationally and teaches workshops in Somatic Healing movement and organizes Somatic Healing retreats.
MPower Yoga Teacher Training: Elevate Your Practice and Inspire Others
Welcome to MPower Yoga, an accredited yoga school with Yoga Alliance, known for producing some of the finest yoga instructors in the region. Our rigorous 200-hour Teacher Training Program is designed for aspiring yoga teachers and dedicated practitioners seeking to broaden their knowledge and receive a Yoga Alliance-certified qualification, the gold standard in the yoga community. We are committed to meeting and exceeding the rigorous standards set forth by the Yoga Alliance, ensuring our trainees are equipped with the expertise and skills necessary to excel in the world of yoga instruction.
Program Highlights:
Yoga Alliance Accreditation: Our comprehensive program adheres to the Yoga Alliance's 200-hour standards, ensuring that graduates are eligible to register as RYT-200 (Registered Yoga Teacher - 200 Hour) with this prestigious organization.
Empowering Education: The heart of our program lies in equipping teacher trainees with the knowledge and confidence to teach yoga safely and effectively. We prioritize thorough instruction and hands-on experience to prepare our students for a successful teaching career.
Customized Learning: MPower Yoga recognizes the uniqueness of each teacher trainee and tailors our program to suit the individual goals and needs of every cohort. We believe in nurturing the distinct potential within each participant to create exceptional yoga teachers.
Training Schedule:
- Duration: Our immersive training program spans 10 weeks, running from February 22 to May 4 2024.
- Training Days:
- Monday Evenings: 6:30 PM - 8:30 PM (Online)
- Saturdays: 10:30 AM - 6:00 PM (Rancho Cucamonga Studio)
- Sundays: 10:30 AM - 5:30 PM (Claremont Studio)
Invest in Your Future:
- Early Bird Pricing: Secure your place by January 15, 2025, and pay just $2,950 in full.
- Standard Registration: Enroll by February 23, 2025, and pay a total of $3,250.
At MPower Yoga, we're dedicated to shaping exceptional yoga teachers who will inspire and transform the lives of others. Join us on this enlightening journey of self-discovery, knowledge, and growth. Whether your goal is to become a certified yoga instructor or deepen your understanding of the practice, our Teacher Training Program offers a profound and impactful experience. Don't miss this opportunity to take your passion for yoga to new heights with MPower Yoga.