
Ready to take your practice to new heights? Join Johannah Bradley (ERYT 500) and Ruben Quintenar (RYT 200) for a fun and empowering workshop focused on the foundations, techniques, and tricks behind arm balances and inversions.
In this hands-on session, you’ll
learn how to:
Build a strong and stable foundation
Use props to support and enhance your practice
Safely shift your weight onto your hands
Explore getting upside down with confidence and ease
This workshop is beginner-friendly and open to all levels — whether you’re taking flight for the first time or refining your balance and control. Come play, explore, and discover the strength and freedom that comes from turning your world upside down.

Step into your power and unleash your primal energy in this high-vibe Buti Yoga workshop led by master teacher Jeny Rae Vidal at Claremont MPower Yoga Studio. Buti Yoga blends dynamic movement, deep core work, cardio-intense bursts, and soulful stillness—offering a total-body experience that taps into your inner strength and fluidity.
This 90-minute empowered flow invites you to move, sweat, and connect—not only with your body, but with your breath and your community. Jeny Rae will guide you through an invigorating practice designed to awaken your primal instincts, followed by a conscious cool-down and grounding meditation to leave you feeling centered and alive.
All levels are welcome—this experience is for anyone ready to explore movement as medicine.
Stay hydrated and celebrate community with complimentary wellness hydration drinks offered.
Come as you are. Move how you feel. Leave more connected.

Are you ready to take your yoga practice to the next level and empower others to do the same? If so, our upcoming Yoga Sculpt Teacher Training is the perfect opportunity for you to delve into the exciting world of yoga sculpt instruction.
What is Yoga Sculpt? Yoga Sculpt is a dynamic and invigorating fusion of vinyasa-style yoga, strength-building exercises, cardio, and plyometrics. This method is specifically designed to enhance flexibility, boost strength, and increase endurance. It's not just a workout; it's a holistic approach to wellness that transforms both body and mind.
Training Details:
- Cost: $350
- Lead Instructor: Celia Koshak
- Date & Location:
- Saturday, September 28: Claremont Studio from 9:00 AM to 5:00 PM
- Sunday, September 29: Rancho Cucamonga Location from 10:30 AM to 6:00 PM
- Continuing Education: These hours count towards continuing education hours for Yoga Alliance.
Who Should Attend? While it's recommended that attendees have their existing 200-hour RYT (Registered Yoga Teacher) certification, it's not an absolute requirement. If you have a strong understanding and practice of yoga and/or yoga sculpt, you're welcome to join us! This training is suitable for anyone who is passionate about yoga sculpt and eager to share its benefits with others.
Why Choose MPower Yoga Wellness Institute for Your Training?
- Expert Instruction: Learn from experienced instructors who are passionate about yoga sculpt and dedicated to your growth.
- Comprehensive Curriculum: Our training program covers all aspects of teaching yoga sculpt, from sequencing and anatomy to teaching methodology and class management.
- Practical Experience: Gain hands-on experience through practice teaching and receive valuable feedback to refine your skills.
- Yoga Alliance Hours: Earn Yoga Alliance continuing education hours, enhancing your professional credentials.
- Supportive Community: Join a community of like-minded individuals who share your passion for yoga sculpt.
Don't miss out on this opportunity to become a certified Yoga Sculpt Teacher and inspire others on their wellness journey. Space is limited, so secure your spot today!
To register see link in bio or sign up under events or Teacher Training in our app