Matcha + Motion: Sip & Sculpt Edition is a Saturday morning wellness ritual that blends mindful movement with the grounding energy of matcha. This 90-minute experience begins with a 60 minute yoga-lates flow, combining Yoga and Pilates to build strength, improve flexibility, and reconnect you with your breath and body.

After the movement portion of class, we’ll transition into 30 minutes of sipping matcha lattes together, allowing time to relax, enjoy the benefits of matcha, and connect with others in a warm and welcoming space.

Come sip, move, and reset in an atmosphere designed to leave you feeling energized, grounded, and refreshed.

Satruday, April 4th 10:30am - 12:00pm

Join us in Divine frequency : a journey with soul and sound + herbal infusions.

Each month is an opportunity to come home to yourself, connect, release what no longer serves you, and open space to receive what is meant for you. A chance to go within and connect to the your truth. Leaving the noise of the outside world behind.

As you settle in and begin to connect you will be supported with healing energies, intentionally curated vibrations, and the medicine of sound. Surrounded by an array of extraordinary instruments. Open your spirit to the grounding energies and magic of the gongs, Tibetan bowls along with the alchemy crystal bowls, and many more. All while being transported to an ethereal space of expansion as the energies shift to support your journey. Each sound experience built on the energies of love and connection. Each instrument aligned to complement your journey with ease and grace. The frequencies of the instruments gently realign your energies promoting relaxation and restoration. Allowing you to emerge from this experience feeling grounded, refreshed, and at peace.

Please come in whatever feels supportive and comfortable to you. We suggest to bring blankets, pillows, and any other items that will be helpful to create and honor a state of relaxation for you. 

Herbal infusions will be offered for integration & in sealing up this sweet time.

Come with an open mind, an open heart, and honor yourself.

Friday, April 10th 7:00-8:30pm

**Deadline to Book: April 9th by 7pm.

Step into a cozy, heart-opening experience where gentle yoga meets the magic of kitty love.

Join us at a local cat café for a playful and grounding practice surrounded by the soft, curious, and majestic energy of resident cats. As you move through a slow, mindful flow, these little beings may wander by, curl up nearby, or simply share their quiet presence - reminding us of connection, ease, and living fully in the moment.

This unique experience invites you to soften, smile, and reconnect - not only with your body and breath, but with the gentle, intuitive energy that cats so effortlessly embody.

Your experience includes a refreshing iced coffee to sip, savor, and enjoy as you settle into the space and soak in all the cozy, heartwarming vibes.

Come for the movement, stay for the meows, and leave feeling grounded, uplifted, and full of love.

Saturday, May 9th 8:00-9:30am

Reiki is a type of Japanese relaxation therapy used to aid in healing through touch by the practitioner on to the patient. Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way. Reiki is a special kind of life force that can only be channeled by someone that has been attuned to it.

In Advanced Reiki Training Level 3:

As one’s reiki journey continues, so does our calling for growth. In Reiki 3, Mastery Level, or Advanced Reiki Training as it is called, expect the Reiki energy to boost your energetic experience. You will learn how to assemble a Reiki healing grid, attune to the master symbol, perform psychic surgery, and deeper meditations to attune to the reiki healing guides.

This one day intensive workshop is intended for those who have completed reiki 1&2 levels and wish to expand the reiki healing.

Advanced Reiki Training Level 3 - May 9th 11:00am-5:00pm