Close icon
 
Close popup
Date range
-
$45.00
2 Sessions
$45.00
per Session
Enroll Now
Bring Your Own Parent
Nov 16, 2018 - Dec 21, 2018
 
Bring Your Own Parent to this fun evening where parents and kids ages 4 - 12 will connect, laugh and play together. Be prepared for a themed discussion, a craft, partner and individual yoga poses, games and a guided relaxation.
 
No yoga experience necessary. All supplies and light refreshments and tea will be provided. Feel free to bring your own yoga mat.
 
Price: $45 for 1 child and 1 parent, $15 for each additional child or parent.
 
 
Friday, December 21, 6:00 - 8:00 pm - Mini Mala Making - Parents and kids will create their own mini mala bracelets. Malas are useful for saying mantras to calm the mind during this busy season.
 
  
Schedule
Date
Nov 16, 2018
Staff
Days
Fri
Time
6:00 - 8:00pm
Date
Dec 21, 2018
Staff
Days
Fri
Time
6:00 - 8:00pm
$30.00
1 Session
$30.00
per Session
Enroll Now
Make Your Own Vision Board Workshop
Jan 9, 2019 - Jan 9, 2019
 
Make Your Own Vision Board Workshop
- Manifest your dreams to reality -
 
Join Denisa and Sarah for a Vision Board workshop. We will begin the workshop with an overview of what a vision board is and how making a vision board can help each of us clarify our immediate goals and dreams as well as our future. Exploring The Law of Attraction is knowing what you really want in your life and then pulling it in or attracting it. We will do a short guided meditation to clarify deep desires from within. Then each of us will create a piece of art vision board to take home. All supplies as well as loos leaf, organic tea are included.
 
3 pers minimum. 24 hr pre-registration.
Investment $30 per person or $50 for two.
 
 
 
  
Schedule
Date
Jan 9, 2019
Staff
Days
Wed
Time
1:00 - 2:30pm
$777.00
3 Sessions
Enroll Now
3 Day Immersive Healing & Meditation Retreat
Jan 14, 2019 - Jan 16, 2019
 

This 3 day immersive retreat is exclusive for small groups of maximum 6 people. In addition to practitioners and teachers, we have two hosts who are available during the day, assuring close, personalized attention and service. The retreat is designed to offer an in depth opportunity for healing of the body, balancing the energy system and amplifying spiritual awareness. The beautiful Rocky Mountains of Colorado offer a perfect high altitude setting to meditate, heal and rejuvenate. During this retreat you will be able to enjoy several different healing modalities and meditative practices. Daily yoga and / or meditations and private healing sessions specifically tailored to your needs will be offered. Each retreat includes nature excursions to incredible sites to enjoy an in depth practice. Vegetarian breakfast and lunch will be offered. You will leave this retreat balanced and aligned with your inner truth ready for your next step in life.

*2 private, customized, healing sessions Daily (Several of the following: Tibetan Cranial, Vibrational Sound Healing, Therapeutic Massage, Energy Healing, Reiki etc.)

*Meditation and / or Yoga classes Daily

*Sacred Site Excursions (weather permitting) or Workshops

*Home made, Wholesome Vegetarian Breakfast and Lunch included

Investment: $777 (or $999 with lodging, contact us for this option)

  
Schedule
Date
Jan 14, 2019 - Jan 16, 2019
Staff
Days
Mon, Tue, Wed
Time
8:30 - 4:00pm
$60.00
1 Session
Enroll Now
Intentional Cacao Cutting
Jan 17, 2019 - Jan 17, 2019
 

::: Intentional Cacao Cutting :::

Come chop your own Ceremonial Grade Cacao from Guatemala!

In this workshop you will each be given a pound of Ceremonial Grade Cacao and learn the proper method of cutting the block to easily serve. Before starting the process, we will have an open conversation about cacao and how to use it in meditation as well as day-to-day life.

I will open the space with a short meditation and you will receive a serving of cacao to drink throughout. We will then start with cleansing the cacao with palo santo, setting intentions and then begin cutting the cacao. The cutting of cacao will be an active meditation, focusing on your intention and silently repeating mantras in your head until you have finished. Create your own ritual with cacao! Do what feels best for you.

When done, you will sample your own cacao and add the rest to glass jars. Go home with a revitalized outlook on working with chocolate and receive some cacao recipes!

 

You will receive:

1 stick of Palo Santo

1 1lb. Block of Cacao

1 cup of cacao to drink during

Custom Cacao Jars

Cacao Recipes

 

You need to bring:

  • Durable chopping knife!
  • Cutting board of your choice (preferably non-plastic)
  • Journal & Pen
  •  

Time Investment: 2 hours

Exchange: $60

 

Can’t attend? No worries! I will have a video recording you can download.

  
Schedule
Date
Jan 17, 2019
Staff
Days
Thu
Time
6:30 - 8:30pm
$250.00
1 Session
Enroll Now
Winter 3 Day Nutritional Reset
Jan 25, 2019 - Jan 25, 2019
 

With Katherine Sumner

After the holidays is a great time to give your body the nourishment it needs to reset and get back into a healthier routine as step into 2019! Let Katherine Sumner reset and add vitality to your week so you can perform at your absolute best.

Enjoy 3 days of eating carefully crafted, nourishing, seasonal, vibrant foods! The 3 days will set the foundation for a healthier YOU!

This workshop will be a time to stop, settle in and breath – and you will take home a nourishing food package including: 3 soups, 3 salads, 3 supportive herbal teas, healing mineral broth, healthy snacks, recipes and nutritional support.


WHEN

Kick-off Friday, January 25th12:30-2pm.

We will start with some breathing and restorative yoga then write our intentions, then Katherine will review the WINTER RESET and answer any questions.
Plan to support your body January 26th, 27thand 28thand keep it going!
Pickup your food package at the Namaste Kitchen on January 25th.

Your food package for the 3 days will be received at the Namaste Kitchen during the workshop.

WHAT IT IS
3 days of delicious, seasonal, plant-based soups, salads, healthy snacks, healing mineral broth and supportive herbal tea sachets

Recipe handouts

Daily inspiration to keep you motivated and on track

Whole Foods that are detoxifying, healing, satisfying and made using the highest quality ingredients

Made with seasonal produce for vibrant flavor and enhanced nutritionPlant-based, non-gmo, organic, refined-sugar free and gluten-free

For those who register you will receive a FREE 20 minute personal health consult with Katherine

INVESTMENT$250 (includes 3 soups, 3 salads, 3 supportive herbal teas, healing mineral broth, healthy snacks, recipes, nutritional support)

48hr preregistration required. 3 pers min. 6 pers max. Register to reserve your spot!

  
Schedule
Date
Jan 25, 2019
Staff
Days
Fri
Time
12:30 - 2:00pm
$20.00
1 Session
Enroll Now
Chime Meditation
Jan 27, 2019 - Jan 27, 2019
 

::: Chime Meditation :::

 

Enjoy a relaxing meditation with elemental chimes!

 

::: Fire ::: Air ::: Water ::: Earth :::

 

::: Optional :::

Enjoy a cup of Ceremonial Grade Cacao for $5

 

Time Investment: 1 hour

Exchange: $20

 

Can’t attend? No worries! I will have an audio recording you can download.

  
Schedule
Date
Jan 27, 2019
Staff
Days
Sun
Time
6:00 - 7:00pm
$450.00
8 Sessions
Enroll Now
Mindfulness Based Stress Reduction (MBSR) Monday Night Class
Jan 28, 2019 - Mar 18, 2019
 

With Julie Maus

Mindfulness Based Stress Reduction (MBSR) is the most widely researched program known to reduce stress and enhance well being. It is an eight-week program that introduces you to mindfulness practice in the form of sitting meditation, body awareness and mindful movement/yoga. It was created by Jon Kabat-Zinn, PhD. at the University of Massachusetts Medical Center in 1979 and has been replicated in over 700 hospitals throughout the world since then. It has proven to be an incredibly effective tool for managing pain, depression, anxiety, and stress. Research also shows it’s effectiveness for improved attention, mental clarity, health and communication with others.The MBSR course includes 8 weekly sessions and a one-day silent retreat. Various mindfulness tools are introduced and practiced in a confidential group context.

MBSR was featured in the Bill Moyer’s PBS documentary Healing and the Mind:https://vimeo.com/39767361https://vimeo.com/39767361

And on Anderson Cooper’s 60 minutes program: Search You Tube for Anderson Cooper’s 60 minutes episode on Mindfulness Based Stress Reduction: https://www.youtube.com/watch?v=vBhimxmhCpI

For a summary of MSBR from the creators of the program click here: https://www.youtube.com/watch?v=EJjyrzqkXrE&t=120shttps://www.youtube.com/watch?v=EJjyrzqkXrE&t=120s

Cost: $450
 
This class will only take 13 participants, so register early to save a spot. Simply register now and pay at the orientation session.

Dates: 

Monday Evenings 6:15pm-8:45pm
1/28, 2/4, 2/11, 2/18, 2/25, 3/4, 3/11, 3/18
Includes an all day retreat Saturday March 9, 8:30am-2:30pm
 
If interested in taking this class, you must come to one of the following FREE Orientation Sessions, or contact Julie Maus to arrange a meeting time, jmaus1969@gmail.com.
 
Wednesday January 16, 12pm-1pm
Monday January 14, 6pm-7pm
 
* a minimum of 6 participants is required or the class will be canceled.
 

 

 
  
Schedule
Date
Jan 28, 2019 - Mar 18, 2019
Staff
Days
Mon
Time
6:15 - 8:45pm
$450.00
8 Sessions
Enroll Now
Mindfulness Based Stress Reduction (MBSR) Wednesday DAY Class
Jan 30, 2019 - Mar 20, 2019
 

With Julie Maus

Mindfulness Based Stress Reduction (MBSR) is the most widely researched program known to reduce stress and enhance well being. It is an eight-week program that introduces you to mindfulness practice in the form of sitting meditation, body awareness and mindful movement/yoga. It was created by Jon Kabat-Zinn, PhD. at the University of Massachusetts Medical Center in 1979 and has been replicated in over 700 hospitals throughout the world since then. It has proven to be an incredibly effective tool for managing pain, depression, anxiety, and stress. Research also shows it’s effectiveness for improved attention, mental clarity, health and communication with others.The MBSR course includes 8 weekly sessions and a one-day silent retreat. Various mindfulness tools are introduced and practiced in a confidential group context.

MBSR was featured in the Bill Moyer’s PBS documentary Healing and the Mind:https://vimeo.com/39767361https://vimeo.com/39767361

And on Anderson Cooper’s 60 minutes program: Search You Tube for Anderson Cooper’s 60 minutes episode on Mindfulness Based Stress Reduction: https://www.youtube.com/watch?v=vBhimxmhCpI

For a summary of MSBR from the creators of the program click here: https://www.youtube.com/watch?v=EJjyrzqkXrE&t=120shttps://www.youtube.com/watch?v=EJjyrzqkXrE&t=120s

Cost: $450
 
This class will only take 13 participants, so register early to save a spot. Simply register now and pay at the orientation session.

Dates:

Wednesdays 12pm-2:30pm
1/30, 2/6, 2/13, 2/20, 2/27, 3/6, 3/13, 3/20
Includes an all day retreat Sunday March 10, 8:30am-2:30pm
 
If interested in taking this class, you must come to one of the following FREE Orientation Sessions, or contact Julie Maus to arrange a meeting time, jmaus1969@gmail.com.
 
Wednesday January 16, 12pm-1pm
Monday January 14, 6pm-7pm
 
* a minimum of 6 participants is required or the class will be canceled.
 

 

 
  
Schedule
Date
Jan 30, 2019 - Mar 20, 2019
Staff
Days
Wed
Time
12:00 - 2:30pm
$100.00
7 Sessions
$20.00
per Session
Enroll Now
Peace Jam
Jan 31, 2019 - Mar 14, 2019
 

with Julie Maus

Peace Jam for Middle Schoolers at Namaste. Each week the kids will learn about a Nobel Laureate, their culture and what they did to win the award. They will also learn mindfulness practices for inner peace. Finally, they will plan a service project to do together in the Spring. If you want more information on the curriculum, check out peacejam.org.

We will meet 6 Thursdays 3:30-5 From Jan 31-Mar14, skipping Feb 28.

The cost will be $100 or $20/week for drop in.

  
Schedule
Date
Jan 31, 2019 - Mar 14, 2019
Staff
Days
Thu
Time
3:30 - 5:00pm
$777.00
3 Sessions
Enroll Now
3 Day Immersive Healing & Meditation Retreat
Feb 4, 2019 - Feb 6, 2019
 

This 3 day immersive retreat is exclusive for small groups of maximum 6 people. In addition to practitioners and teachers, we have two hosts who are available during the day, assuring close, personalized attention and service. The retreat is designed to offer an in depth opportunity for healing of the body, balancing the energy system and amplifying spiritual awareness. The beautiful Rocky Mountains of Colorado offer a perfect high altitude setting to meditate, heal and rejuvenate. During this retreat you will be able to enjoy several different healing modalities and meditative practices. Daily yoga and / or meditations and private healing sessions specifically tailored to your needs will be offered. Each retreat includes nature excursions to incredible sites to enjoy an in depth practice. Vegetarian breakfast and lunch will be offered. You will leave this retreat balanced and aligned with your inner truth ready for your next step in life.

*2 private, customized, healing sessions Daily (Several of the following: Tibetan Cranial, Vibrational Sound Healing, Therapeutic Massage, Energy Healing, Reiki etc.)

*Meditation and / or Yoga classes Daily

*Sacred Site Excursions (weather permitting) or Workshops

*Home made, Wholesome Vegetarian Breakfast and Lunch included

Investment: $777 (or $999 with lodging, contact us for this option)

  
Schedule
Date
Feb 4, 2019 - Feb 6, 2019
Staff
Days
Mon, Tue, Wed
Time
8:30 - 4:00pm
$200.00
4 Sessions
Enroll Now
Guide Your Own Cacao Ceremony
Feb 6, 2019 - Feb 27, 2019
 
::: Guide your Own Cacao Ceremony :::
 
 
 
Have you ever wanted to hold space for others in an intimate setting and not sure where to start? Come learn how to guide your own Cacao Ceremony!
 
 
 
Cacao Ceremonies originate from the Maya culture, but there isn’t a specific layout on how-to. Facilitating your own Cacao Ceremony is unique to the individual. How do you connect with cacao and being a guide? Discover your method through your own creativity!
 
 
 
This will be a workshop series where we will meet once a week for a month. Each week we will dive into what it means to hold space and expand on different methods to use during a ceremony. We will work with 1 method per week so you have the opportunity to discover what you personally resonate with most.
 
 
 
Additionally, you will learn how to serve cacao and be able to comfortably talk about what cacao is and why it is beneficial for meditation and healing.
 
 
 
::: Weekly Ceremonies :::
 
 
 
::: Week 1 ::: Guided Meditation :::
 
 
 
::: Week 2 ::: Sound Ceremony :::
 
 
 
::: Week 3 ::: Oracle Cards and Discussion :::
 
 
 
::: Week 4 ::: Movement :::
 
 
 
My goal is to have you feel confident and comfortable with finding your personal style and putting your own unique twist on it. At the end of the series, I encourage each of you to plan a ceremony of your own and invite the others in the workshop!
 
 
 
You will receive:
 
1 1lb. Block of Cacao
 
1 cup of Cacao each week
 
 
 
You need to bring:
 
Journal & Pen
 
 
 
Time Investment: 1.5 - 2 hours per week
 
Exchange: $200 - Pay at once or pay $55 per week
 
 
 
Can’t attend? No worries! I will have video recordings you can download.
 
  
Schedule
Date
Feb 6, 2019 - Feb 27, 2019
Staff
Days
Wed
Time
6:30 - 8:30pm
$30.00
1 Session
Enroll Now
Full Snow Moon Ceremony
Feb 19, 2019 - Feb 19, 2019
 

Join Denisa in this powerful Full Snow Moon Ceremony as she creates a sacred space to release that which no longer serves. You will enjoy a sound bath, ceremonial cleansing as well as deep releasing through guided meditation. Healing tea will be served.

3 pers min.

 

  
Schedule
Date
Feb 19, 2019
Staff
Days
Tue
Time
6:00 - 7:15pm
$20.00
1 Session
Enroll Now
Chime Meditation
Feb 24, 2019 - Feb 24, 2019
 

::: Chime Meditation :::

 

Enjoy a relaxing meditation with elemental chimes!

 

::: Fire ::: Air ::: Water ::: Earth :::

 

::: Optional :::

Enjoy a cup of Ceremonial Grade Cacao for $5

 

Time Investment: 1 hour

Exchange: $20

 

Can’t attend? No worries! I will have an audio recording you can download.

  
Schedule
Date
Feb 24, 2019
Staff
Days
Sun
Time
6:00 - 7:00pm
$777.00
3 Sessions
Enroll Now
3 Day Immersive Healing & Meditation Retreat
Mar 11, 2019 - Mar 13, 2019
 

This 3 day immersive retreat is exclusive for small groups of maximum 6 people. In addition to practitioners and teachers, we have two hosts who are available during the day, assuring close, personalized attention and service. The retreat is designed to offer an in depth opportunity for healing of the body, balancing the energy system and amplifying spiritual awareness. The beautiful Rocky Mountains of Colorado offer a perfect high altitude setting to meditate, heal and rejuvenate. During this retreat you will be able to enjoy several different healing modalities and meditative practices. Daily yoga and / or meditations and private healing sessions specifically tailored to your needs will be offered. Each retreat includes nature excursions to incredible sites to enjoy an in depth practice. Vegetarian breakfast and lunch will be offered. You will leave this retreat balanced and aligned with your inner truth ready for your next step in life.

*2 private, customized, healing sessions Daily (Several of the following: Tibetan Cranial, Vibrational Sound Healing, Therapeutic Massage, Energy Healing, Reiki etc.)

*Meditation and / or Yoga classes Daily

*Sacred Site Excursions (weather permitting) or Workshops

*Home made, Wholesome Vegetarian Breakfast and Lunch included

Investment: $777 (or $999 with lodging, contact us for this option)

  
Schedule
Date
Mar 11, 2019 - Mar 13, 2019
Staff
Days
Mon, Tue, Wed
Time
8:30 - 4:00pm
$50.00
1 Session
Enroll Now
Spring Equinox Radiant Cacao Ceremony
Mar 20, 2019 - Mar 20, 2019
 

::: Spring Equinox Radiant Cacao Ceremony :::

 

Celebrate the change of seasons while you sit, sip and discover a journey of self-healing!

 

Ceremonial Grade Cacao is offered at the beginning, leading into breath work, followed by a guided meditation, sacred energetic alignment, sound healing, ending with mantras and energy healing. Radiant Moments Meditation focuses on the energy of the day based off the Sacred Calendar. Tune in to your surrounding energies as well as your own frequency.

 

::: Cacao Offering :::

Cacao works directly with the heart, carrying a love-filled energy that allows people to grow and experience higher states of consciousness. Traditionally used by the Maya as a sacred plant medicine with potent healing properties, cacao opens the heart and facilitates in entering spiritual realms.

 

::: Radiant Moments Meditation :::

Custom meditation channeled by the Radiant Moment of the day. March 20, 2019 embodies the energy of Human Perseverance. You will learn about the moment of radiance and be able to connect with your radiance within the moment.

 

::: Energy Healing :::

Receive hands on energy healing during the ceremony. Non-invasive touch fueled with divine love.

 

Time Investment: 2 hours

Exchange: $50

 

Can’t attend? No worries! I will have a video recording you can download.

  
Schedule
Date
Mar 20, 2019
Staff
Days
Wed
Time
7:00 - 9:00pm
$20.00
1 Session
Enroll Now
Chime Meditation
Mar 31, 2019 - Mar 31, 2019
 

::: Chime Meditation :::

 

Enjoy a relaxing meditation with elemental chimes!

 

::: Fire ::: Air ::: Water ::: Earth :::

 

::: Optional :::

Enjoy a cup of Ceremonial Grade Cacao for $5

 

Time Investment: 1 hour

Exchange: $20

 

Can’t attend? No worries! I will have an audio recording you can download.

  
Schedule
Date
Mar 31, 2019
Staff
Days
Sun
Time
6:00 - 7:00pm
$225.00
5 Sessions
Enroll Now
Radiant Moments Workshop
Apr 3, 2019 - May 1, 2019
 
::: Radiant Moments Workshop :::
 
 
 
Deepen your knowledge of the energetic calendar and your own energetic makeup!
 
 
 
Radiant Moments comes from the Sacred Mayan Calendar - an entire calendar system made up of energies. In this workshop you will dive deep into the energies with research and history into the calendar system. Align yourself daily with provided information about each day’s moment of radiance.
 
 
 
This will be a workshop series where we will meet once a week for five weeks. Each week you will learn about one of the five energies you personally carry. Learn how to tune in with each energy and at the end of the series you will know all of your energies and how to balance each one.
 
 
 
::: Weekly Energies :::
 
 
 
::: Week 1 ::: Fire Signs + Your Past Energy :::
 
 
 
::: Week 2 ::: Air Signs + Your Main Energy :::
 
 
 
::: Week 3 ::: Water Signs + Your Feminine Energy :::
 
 
 
::: Week 4 ::: Earth Signs + Your Masculine Energy :::
 
 
 
::: Week 5 ::: Your Destiny Energy + Putting it all together + Practice Readings :::
 
 
 
I will need your birth information no later than one week before the start date.
 
Month, Day, Year, Location & Time - Don’t know what time you were born? That’s okay!
 
 
 
You will receive:
 
1 Radiant Moments Card Deck
 
 
 
You need to bring:
 
Journal & Pen
 
 
 
::: Optional :::
 
Enjoy a cup of Ceremonial Grade Cacao for $5
 
Time Investment: 1.5 - 2 hours per week
 
Exchange: $225 - Pay at once or pay $50 per week
 
 
 
Can’t attend one week? No worries! I will have video recordings you can download.
 
  
Schedule
Date
Apr 3, 2019 - May 1, 2019
Staff
Days
Wed
Time
6:30 - 8:30pm
$250.00
2 Sessions
Enroll Now
Tai Chi for Arthritis for Fall Prevention and Seated Tai Chi Instructor Certification Training
Apr 5, 2019 - Apr 6, 2019
 

With Master Trainer Richard Link

What is Tai Chi for Arthritis for Fall Prevention?

Dr. Paul Lam and his team of medical and tai chi experts designed this program to be safe and effective for people who are at increased risk of falling. It will also provide health benefits and improve almost anyone’s quality of life.

The TCAFP program includes warm up and cool down exercises, the teaching method, knowledge about arthritis and the cause of falls, and how to teach this program safely. Qualified participants who successfully complete the course will be accredited by the Tai Chi for Health Institute to teach this program. Millions of people around the world have gained health benefits from the TCAFP program. Studies also shown the program prevent falls; that is why the Center of Disease Control and Prevention recommends it for this purpose. It is supported by many Arthritis Foundations including the USA, Australia and UK.

Seated Tai Chi for Arthritis

Pre Requisite for Seated Tai Chi for Arthritis: TCA or TCA Fall Prevention Instructor Certification

This modified seated version of Tai Chi for Arthritis can be enjoyed by anyone wishing to practice tai chi sitting down. People with almost any chronic condition can learn to improve their health and mobility. This safe easy -to-learn program relieves pain and improves health and quality of life. Based on the Sun style of tai chi, Seated Tai Chi for Arthris (Seated TCA) is easy to learn, effective and safe. It improves flexibility, muscle strength, increases heart/ lung activity, aligns posture, improves balance, and integrates the mind and body. This is a very important course to add to your instructor profile especially if you plan to teach in Senior Centers. Qualified participants who successfully complete the course will be accredited by the Tai Chi for Health Institute to teach this program.

Eligible Candidates Include:

Anyone is welcome to attend, but in order to be certified as an instructor, please check the recommended qualifications listed below.

• Physical therapists or physiotherapists

• Tai chi teachers or advanced students

• Exercise instructors

• Other similar professionals

Participants will receive either an attendance or instructor/ leader’s certificate.

 By the Completion of the Workshop you will:

• Know the Tai Chi for Arthritis for Fall Prevention set at a deeper level

• Understand how tai chi improves health and relaxation and helps to prevent falls

• Have learned how to teach this program effectively and safely

• Have improved your tai chi skill and knowledge

• Have learned how to attract and retain more students

Reasons to Come

• Learn how to teach this program effectively and safely

• Discover how tai chi improves health and arthritis

• Learn Dr. Lam's Stepwise ProgressiveTeaching Method

• Gain essential knowledge about Tai chiand Arthritis

• Learn about the essential principles of tai chi

• Improve your level of tai chi in a positive, enjoyable and interactive environment

• Update other TCH Certifications

It is a requirement to learn the Tai Chi movements of the form by studying Dr Lams Tai Chi for Arthritis DVD before attending the workshop. Dr. Lam’s Teaching Tai Chi Effectively book is also recommended. Both can bevpurchased on line by visiting www.taichiproductions.com by entering the discount code that you will receive upon receipt of payment.

 

About Your Instructor

Richard Link is Tai Chi for Health Master Trainer. He is a retired Chief Master Sergeant (USAF) and a 2nd Degree Black Belt in ITF Taekwondo. He has been instructing adults and children in both Tai Chi and Taekwondo for over 15 years. He has been teaching a program for Pre-and Post-Transplant patients for over 7 years. He works with Parkinson’s patients helping them build up their strength and stamina and assisting in improving their balance, breathing,flexibility, and stress relief, and fall prevention.Richard has attended many USA and Australia weeklong Tai Chi Workshops including several In-Depth and Masters Workshops with Dr. Lam. He also studies the Sun 73,Yang 24, Chen 36 Forms, and Push Hands.

Available for CEU credits: CEU if required $25 13.5 contact hrs.

Times: Friday 8:30-5pm & Saturday 9-5pm, April 5th & 6th

Cost: $250

Register on line using this link or send payment to PayPal: PayPal.Me/taichi4living

For more information contact Master Trainer Richard Link Cell: 901-581-8456 link1945@aol.com

 

 

  
Schedule
Date
Apr 5, 2019 - Apr 6, 2019
Staff
Days
Fri, Sat
Time
8:30 - 5:00pm
$20.00
1 Session
Enroll Now
Chime Meditation
Apr 28, 2019 - Apr 28, 2019
 

::: Chime Meditation :::

 

Enjoy a relaxing meditation with elemental chimes!

 

::: Fire ::: Air ::: Water ::: Earth :::

 

::: Optional :::

Enjoy a cup of Ceremonial Grade Cacao for $5

 

Time Investment: 1 hour

Exchange: $20

 

Can’t attend? No worries! I will have an audio recording you can download.

  
Schedule
Date
Apr 28, 2019
Staff
Days
Sun
Time
6:00 - 7:00pm
$20.00
1 Session
Enroll Now
Chime Meditation
May 26, 2019 - May 26, 2019
 

::: Chime Meditation :::

 

Enjoy a relaxing meditation with elemental chimes!

 

::: Fire ::: Air ::: Water ::: Earth :::

 

::: Optional :::

Enjoy a cup of Ceremonial Grade Cacao for $5

 

Time Investment: 1 hour

Exchange: $20

 

Can’t attend? No worries! I will have an audio recording you can download.

  
Schedule
Date
May 26, 2019
Staff
Days
Sun
Time
6:00 - 7:00pm