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$40.00
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STRUNG WITH LOVE, A MALA WORKSHOP Part 2
Nov 22, 2019 - Nov 22, 2019
 

Join teacher Cara York in Part 2 to learn about the Guru bead and create a tassle for your Mala.

In this Part 2 session, you go deeper and learn about the meaning of the guru bead and the tassel you create. Explore how to hold, cleanse, and use your new Mala in a guided meditation practice.

Completing Part 1 is encouraged, unless you have a personal Mala you would like to bring to just learn more. There will also be Mala's for purchase if you just want to personalize one to take home.

November 22, 2019 from 12-2:00

Cost: $40 24hr pre-registration, min. 3pers.

  
Schedule
Date
Nov 22, 2019
Staff
Days
Fri
Time
12:00 - 2:00pm
$25.00
1 Session
Enroll Now
KUNDALINI SERIES: Yogi Bhajan's "5 Sutras of the Aquarian Age"
Dec 3, 2019 - Dec 3, 2019
 

with Ananda Kirty Kaur.

Workshop 2: THERE IS A WAY THROUGH EVERY BLOCK

Among challenge, we may discover our strengths. We can also learn how to surrender, soften and refocus to open up to new possibilities. We will move through these blocks with creative insights & expression.

This is a 5 series workshop, attend one or all. Ananda is a healer and teacher of Kundalini and Tai Chi. www.anandakirtykaur.com

Cost: $25 per workshop or $111 for all 5. Notify the instructor of your choice when paying.

3 pers. min. 24hr pre-registration required.

Workshop 1: Recognize that the other person is you Tues 11/5

Workshop 2: There is a way through every block Tues 12/3

Workshop 3: When the time is on you, start, and the pressure will be off Tues 1/7/20

Workshop 4: Understand through compassion or you will misunderstand the times Tues 2/11

Workshop 5: Vibrate teh Cosmos. The Cosmos shall clear the path Tues 3/3

 

  
Schedule
Date
Dec 3, 2019
Staff
Days
Tue
Time
6:00 - 8:00pm
$100.00
12 Sessions
Enroll Now
Peace Jam
Dec 5, 2019 - Feb 20, 2020
 

with Julie Maus

Peace Jam for Middle Schoolers at Namaste. Each week the kids will learn about a Nobel Laureate, their culture, and what they did to win the award. They will also snack on food from the different regions we study (their favorite part!) . Each week will also include mindfulness practices (yoga and meditation) for inner peace. Finally, they will plan a few service projects to do together locally (usually we coordinate with Echo). If you want more information on the curriculum, check out peacejam.org.

We will meet 8 Thursdays 3:30-5. December 12/5 and 12/12 and 1/9, 1/23, 1/30, 2/6, 2/13, 2/20.

Cost $100 or $20/week for drop in.

  
Schedule
Date
Dec 5, 2019 - Feb 20, 2020
Staff
Days
Thu
Time
3:30 - 5:00pm
$25.00
1 Session
Enroll Now
KUNDALINI SERIES: Yogi Bhajan's "5 Sutras of the Aquarian Age"
Jan 7, 2020 - Jan 7, 2020
 

with Ananda Kirty Kaur.

Workshop 3: WHEN THE TIME IS ON YOU, START, AND THE PRESSURE WILL BE OFF

Start 2020 wiht the mindset Keep up and you will be kept up - Yogi Bhajan. This workshop will be centered around intensions for the year to come and to meet it with grace, drive and radiance of your Divine birhtright.

This is a 5 series workshop, attend one or all. Ananda is a healer and teacher of Kundalini and Tai Chi. www.anandakirtykaur.com

Cost: $25 per workshop or $111 for all 5. Notify the instructor of your choice when paying.

3 pers. min. 24hr pre-registration required.

Workshop 1: Recognize that the other person is you Tues 11/5

Workshop 2: There is a way through every block Tues 12/3

Workshop 3: When the time is on you, start, and the pressure will be off Tues 1/7/20

Workshop 4: Understand through compassion or you will misunderstand the times Tues 2/11

Workshop 5: Vibrate teh Cosmos. The Cosmos shall clear the path Tues 3/3

  
Schedule
Date
Jan 7, 2020
Staff
Days
Tue
Time
6:00 - 8:00pm
$777.00
3 Sessions
Enroll Now
3 Day Immersive Healing & Meditation Retreat
Jan 13, 2020 - Jan 15, 2020
 

This 3 day immersive retreat is exclusive for small groups of maximum 6 people. In addition to practitioners and teachers, we have two hosts who are available during the day, assuring close, personalized attention and service. The retreat is designed to offer an in depth opportunity for healing of the body, balancing the energy system and amplifying spiritual awareness. The beautiful Rocky Mountains of Colorado offer a perfect high altitude setting to meditate, heal and rejuvenate. During this retreat you will be able to enjoy several different healing modalities and meditative practices. Daily yoga and / or meditations and private healing sessions specifically tailored to your needs will be offered. Each retreat includes nature excursions to incredible sites to enjoy an in depth practice. Vegetarian breakfast and lunch will be offered. You will leave this retreat balanced and aligned with your inner truth ready for your next step in life.

*Private, customized, healing session daily (Tibetan Cranial /Vibrational Sound Healing / Therapeutic Massage / Energy Healing / Reiki etc.)

*Meditation and Yoga classes Daily

*Sacred Site Excursions (weather permitting) and Workshops

*Home made, Wholesome Vegetarian Breakfast and Lunch included

Investment: $777 (or $999 with lodging, contact us for this option)

  
Schedule
Date
Jan 13, 2020 - Jan 15, 2020
Days
Mon, Tue, Wed
Time
8:30 - 3:30pm
$450.00
8 Sessions
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Mindfulness Based Stress Reduction (MBSR) Wednesday Evenings
Jan 29, 2020 - Mar 18, 2020
 

with Julie Maus

Mindfulness Based Stress Reduction (MBSR) is the most widely researched program known to reduce stress and enhance well being. It is an eight-week program that introduces you to mindfulness practice in the form of sitting meditation, body awareness and mindful movement/yoga. It was created by Jon Kabat-Zinn, PhD. at the University of Massachusetts Medical Center in 1979 and has been replicated in over 700 hospitals throughout the world since then. It has proven to be an incredibly effective tool for managing pain, depression, anxiety, and stress. Research also shows it’s effectiveness for improved attention, mental clarity, health and communication with others.The MBSR course includes 8 weekly sessions and a one-day silent retreat. Various mindfulness tools are introduced and practiced in a confidential group context.

MBSR was featured in the Bill Moyer’s PBS documentary Healing and the Mind:

https://vimeo.com/39767361

And on Anderson Cooper’s 60 minutes program:

https://www.youtube.com/watch?v=zsxE7cv83X0 

For a summary of MSBR from the creators of the program click here:

https://www.youtube.com/watch?v=puzAe4G6uDw&index=3&list=PLyp5AYS-aSfeOK9o6UL3_vmYCSplpLgIu

 

Cost: $450

This class will only take 13 participants, so register early to save a spot. Simply register now and pay at the orientation session.

Dates:

Wednesday Evenings 6pm-8:30pm

1/29, 2/5, 2/12, 2/19, 2/26, 3/4, 3/11, 3/18

Includes an all day retreat Saturday March 7, 10:30am-4:30pm

If interested in taking this class, you must come to one of the following FREE Orientation Session Wednesday January 15, 6pm-7pm, or contact Julie Maus to arrange a meeting time, jmaus1969@gmail.com.

Register by Dec.15th and get 20% off! ($360 instead of $450)

  
Schedule
Date
Jan 29, 2020 - Mar 18, 2020
Staff
Days
Wed
Time
6:00 - 8:30pm
$25.00
1 Session
Enroll Now
KUNDALINI SERIES: Yogi Bhajan's "5 Sutras of the Aquarian Age"
Feb 11, 2020 - Feb 11, 2020
 

with Ananda Kirty Kaur.

Workshop 4: UNDERSTAND THROUGH COMPASSION OR YOU WILL MISUNDERSTAND THE TIMES

If you don't see God in all, you don't see God at all - Yogi Bhajan

This is the wisdom and life's work of the Masters. It is also a way to peace within and bringing it into the world. We are confronted with perceptions filtered through duality of negative or positive views. For Valentine's, let us come to a neutral mind so that we may truly see the other and therefore understand the times.

This is a 5 series workshop, attend one or all. Ananda is a healer and teacher of Kundalini and Tai Chi. www.anandakirtykaur.com

Cost: $25 per workshop or $111 for all 5. Notify the instructor of your choice when paying.

3 pers. min. 24hr pre-registration required.

Workshop 1: “Recognize that the other person is you” Tues 11/5

Workshop 2: “There is a way through every block” Tues 12/3

Workshop 3: “When the time is on you, start, and the pressure will be off” Tues 1/7/20

Workshop 4: “Understand through compassion or you will misunderstand the times” Tues 2/11

Workshop 5: “Vibrate teh Cosmos. The Cosmos shall clear the path” Tues 3/3

  
Schedule
Date
Feb 11, 2020
Staff
Days
Tue
Time
6:00 - 8:00pm
$777.00
3 Sessions
Enroll Now
3 Day Immersive Healing & Meditation Retreat
Feb 26, 2020 - Feb 28, 2020
 

This 3 day immersive retreat is exclusive for small groups of maximum 6 people. In addition to practitioners and teachers, we have two hosts who are available during the day, assuring close, personalized attention and service. The retreat is designed to offer an in depth opportunity for healing of the body, balancing the energy system and amplifying spiritual awareness. The beautiful Rocky Mountains of Colorado offer a perfect high altitude setting to meditate, heal and rejuvenate. During this retreat you will be able to enjoy several different healing modalities and meditative practices. Daily yoga and / or meditations and private healing sessions specifically tailored to your needs will be offered. Each retreat includes nature excursions to incredible sites to enjoy an in depth practice. Vegetarian breakfast and lunch will be offered. You will leave this retreat balanced and aligned with your inner truth ready for your next step in life.

*Private, customized, healing session daily (Tibetan Cranial /Vibrational Sound Healing / Therapeutic Massage / Energy Healing / Reiki etc.)

*Meditation and Yoga classes Daily

*Sacred Site Excursions (weather permitting) and Workshops

*Home made, Wholesome Vegetarian Breakfast and Lunch included

Investment: $777 (or $999 with lodging, contact us for this option)

  
Schedule
Date
Feb 26, 2020 - Feb 28, 2020
Days
Wed, Thu, Fri
Time
8:30 - 3:30pm
$25.00
1 Session
Enroll Now
KUNDALINI SERIES: Yogi Bhajan's "5 Sutras of the Aquarian Age"Vibrate teh Cosmos. The Cosmos shall clear the pat
Mar 3, 2020 - Mar 3, 2020
 

with Ananda Kirty Kaur.

Workshop 5: VIBRATE THE COSMOS. THE COSMOS SHALL CLEAR THE PATH

This is a powerful Kundalini experience allowing one to feel the rising of the life force (prana), travelling through hte sushumna (center channel) so that we may experience our Infinite Self dancing with the Cosmos.

This is a 5 series workshop, attend one or all. Ananda is a healer and teacher of Kundalini and Tai Chi. www.anandakirtykaur.com

Cost: $25 per workshop or $111 for all 5. Notify the instructor of your choice when paying.

3 pers. min. 24hr pre-registration required.

Workshop 1: “Recognize that the other person is you” Tues 11/5

Workshop 2: “There is a way through every block” Tues 12/3

Workshop 3: “When the time is on you, start, and the pressure will be off” Tues 1/7/20

Workshop 4: “Understand through compassion or you will misunderstand the times” Tues 2/11

Workshop 5: “Vibrate the Cosmos. The Cosmos shall clear the path” Tues 3/3

  
Schedule
Date
Mar 3, 2020
Staff
Days
Tue
Time
6:00 - 8:00pm
$777.00
3 Sessions
Enroll Now
Rocky Mountain Hiking and Rejuvenation: 3 Day Namaste Retreat
Apr 29, 2020 - May 1, 2020
 
Is hiking the peaks of The Colorado Rocky Mountains on your bucket list and you want to be pampered before and after? Then this is your retreat.

The beautiful Rocky Mountains of Colorado offer great adventure and are perfect high altitude setting to hike, meditate, heal and rejuvenate. During this retreat you will be hiking in stunning wilderness with breath taking Rocky Mountain views. You will be taken care of by your private hosts and enjoy several different healing modalities and meditative practices at Namaste Healing & Wellness Center. To rejuvenate, yoga and meditations as well as private healing sessions will be offered between your adventures.Vegetarian breakfast and lunch will be served.

You will leave this retreat filled with achievement, aligned with your inner truth and ready for your next step in life.

* Private, customized, healing session (Several of the following: Tibetan Cranial, Vibrational Sound Healing, Therapeutic Massage, Energy Healing, Reiki etc.)

*Meditation and / or Yoga classes

*Rocky Mountain day hikes

*Home made, Wholesome Vegetarian Breakfast and Lunch included

Investment: $777 (or $999 with lodging, contact us for this option)

 
This 3 day immersive retreat is exclusive for small groups of maximum 6 people. Must be able to physically hike on trails.
  
Schedule
Date
Apr 29, 2020 - May 1, 2020
Staff
Days
Wed, Thu, Fri
Time
8:30 - 3:30pm
$777.00
3 Sessions
Enroll Now
Rocky Mountain Hiking and Rejuvenation: 3 Day Namaste Retreat
May 11, 2020 - May 13, 2020
 
Is hiking the peaks of The Colorado Rocky Mountains on your bucket list and you want to be pampered before and after? Then this is your retreat.

The beautiful Rocky Mountains of Colorado offer great adventure and are perfect high altitude setting to hike, meditate, heal and rejuvenate. During this retreat you will be hiking in stunning wilderness with breath taking Rocky Mountain views. You will be taken care of by your private hosts and enjoy several different healing modalities and meditative practices at Namaste Healing & Wellness Center. To rejuvenate, yoga and meditations as well as private healing sessions will be offered between your adventures.Vegetarian breakfast and lunch will be served.

You will leave this retreat filled with achievement, aligned with your inner truth and ready for your next step in life.

* Private, customized, healing session (Several of the following: Tibetan Cranial, Vibrational Sound Healing, Therapeutic Massage, Energy Healing, Reiki etc.)

*Meditation and / or Yoga classes

*Rocky Mountain day hikes

*Home made, Wholesome Vegetarian Breakfast and Lunch included

Investment: $777 (or $999 with lodging, contact us for this option)

 
This 3 day immersive retreat is exclusive for small groups of maximum 6 people. Must be able to physically hike on trails.
  
Schedule
Date
May 11, 2020 - May 13, 2020
Staff
Days
Mon, Tue, Wed
Time
8:30 - 3:30pm