“Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom.”- Rumi

Where there is grief, there is loss. But there is also an incredible amount of love to receive and a wonderful opportunity to heal and rebuild. Please join us for a monthly gathering in a safe space to share your story, your love and your healing.

A gentle Yoga Restore class will start at 12:00pm followed by a gathering/share. All donations for the class and gathering will go to LoveBulbs Co, a local organization that gives back to women in recovery.

Hosted by Bernadette Price. All are welcome, including families.

Cost: By donation, $5-$10 suggested

Please reserve your spot. If you have any trouble booking, please email us.

Discover how to embrace life’s challenges with greater ease and openness. In this 6-week journey, we will explore the transformative practice of acceptance—meeting ourselves and the world with compassion, curiosity, and courage. Through guided meditations, reflective exercises, and group discussions, you’ll learn to cultivate inner peace, navigate difficult emotions, and foster deeper connections with yourself and others.

Whether you’re new to meditation or an experienced practitioner, this course offers practical tools to integrate mindfulness and acceptance into your daily life, allowing you to live with more clarity, resilience, and joy.

Dates: Saturdays 10:30-11:30am February 1st & 15th; March 1st & 15th; April 5th & 19th

Investment: $99 for 6 weeks; $20 drop ins

Facilitated by: Jon Twersky, Founder of Quieting Mind

Location: Nourishing Storm (122 N. York rd. Suite 6 Hatboro, PA 19040) with option to attend virtually. See notes below for virtual learning.

Flexibility in Learning:

While live attendance is strongly recommended for an immersive experience, we acknowledge that circumstances vary. A virtual attendance option is available for those who prefer learning from the comfort of their homes. Live sessions will be recorded for participants unable to attend in real time. If you are choosing to join Virtually, please send a note to Kristin at harmony@nourishingstorm.com to get the link to join virtually for one week or all six weeks.

In part 2 of our Restorative Yoga Teacher Training module we will be expanding upon our postures as well as learn how to design a Restorative Yoga Class. This module will build upon what we learned in part 1 which is recommended but not necessary to attend part 2 to receive key takeaways and tools.

Our Continuing Education Immersions are open to certified yoga teachers (from our school or any other) looking to gather more knowledge and CEU's, wellness practitioner that want to add in yoga practices to what they already offer and/or students looking to deepen their own practice.

Date: Saturday, February 1st 2:30-530pm

CEU's: 3 hours

Investment: $90 ($30/credit hour)

(if you are a graduate of our 200-hr Teacher Training, Email Kristin to register).

The Yoga Anatomy series allows the yoga practitioner to gain a deeper understanding of the complexities and interconnections of body systems. These interconnections enable movement, thought, emotion, and regulation of physiologic and emotional responses to the varied stimuli that surround us. This series is divided into four, four-hour modules.

Module 4: Physiology of the mind-body connection

Many of us come to yoga because we feel the benefits of consistent practice – benefits that we frequently carry beyond the mat. This module explores the science behind these benefits. Rather than detracting from the emotional and spiritual well-being provided by yoga, the science endorses the profound interconnection between the body, heart, and mind. Trainees will leave with an appreciation for the complexity of the dance between mind and body as well as tools to strengthen awareness of this important connection.

Our Continung Education Immersions are open to certified yoga teachers (from our school or any other) looking to gather more knowledge and CEU's, wellness practiioners that want to add in yoga practices to what they already offer and/or students looking to deepen their own practice.

Date: Sunday, February 2nd 11:30am-4pm

CEU's: 4 hours

Investment: $120 ($30/credit hour)

(if you are a graduate of our 200-hr Teacher Training, Email Kristin to register).