The Yoga Anatomy series allows the yoga practitioner to gain a deeper understanding of the complexities and interconnections of body systems. These interconnections enable movement, thought, emotion, and regulation of physiologic and emotional responses to the varied stimuli that surround us. This series is divided into four, four-hour modules.

Module 4: Physiology of the mind-body connection

Many of us come to yoga because we feel the benefits of consistent practice – benefits that we frequently carry beyond the mat. This module explores the science behind these benefits. Rather than detracting from the emotional and spiritual well-being provided by yoga, the science endorses the profound interconnection between the body, heart, and mind. Trainees will leave with an appreciation for the complexity of the dance between mind and body as well as tools to strengthen awareness of this important connection.

Our Continung Education Immersions are open to certified yoga teachers (from our school or any other) looking to gather more knowledge and CEU's, wellness practiioners that want to add in yoga practices to what they already offer and/or students looking to deepen their own practice.

Date: Sunday, February 2nd 11:30am-4pm

CEU's: 4 hours

Investment: $120 ($30/credit hour)

(if you are a graduate of our 200-hr Teacher Training, Email Kristin to register).