Close icon
 
Close popup
Nourishing Storm Studio
Date range
$25.00
1 Session
Enroll Now
Yoga Nidra and Sound Bath
May 27, 2022 - May 27, 2022
Enter a state of non-doing and total relaxation in a candlelit Yoga Nidra led by Mindy. The hour-long “yogic sleeping” session will be followed by a healing sound bath to leave you feeling rested and nourished from head to toe!
 
What to bring: yoga mat, blanket + bolster (optional)

Cost: $25 per event

Dates: Friday, May 27th 7:30-8:45pm; Friday, July 22nd 7:30-8:45pm

There are limited spaces in the studio, preregistration is required.

Schedule
Date
May 27, 2022
Days
Fri
Time
7:30 - 8:45pm
$25.00
1 Session
Enroll Now
Yoga Begin - 2 Hour Workshop
May 28, 2022 - May 28, 2022

“It’s never too late to be what you might have been.” – George Eliot

Are you curious about the benefits of yoga, but don’t know where to BEGIN? This class is for you. Through a series of basic yoga poses, breathing techniques, and movement sequences, you will quickly discover how yoga increases flexibility and strength and fosters a sense of peace and wellness. Absolutely no experience is necessary. All levels are welcome, from first timers to anyone wanting to get back to the basics.

Location: 124 N. York rd. Hatboro PA (Studio 1, next to the Cafe)

Cost:
Free to Members (Rain, Thunder & Lightening) + new students in the Wind Package.

Drop ins $25

Schedule
Date
May 28, 2022
Days
Sat
Time
12:00 - 2:00pm
$20.00
1 Session
Enroll Now
Flourish Pelvic Health Workshop
Jun 4, 2022 - Jun 4, 2022

The “Mind, Body & Pelvic Health Connection” workshop is brought to you by Froza Doe, MS, OTR/L from Flourish Pelvic Health and Wellness. The workshop is designed to explore the mind and body connection and how stress contributes to pelvic floor health. The workshop will enable you to identify your body’s response to stress, learn how to regulate the body and manage stress through breathing and muscle relaxation in order to reduce anxiety, improve overall health, and promote pelvic health wellness.

Join us on Saturday, June 4th 12-1pm
Price: $20
Location: Nourishing Storm Yoga Studio

& follow Flourish on social media!

IG: https://www.instagram.com/flourishpelvichealth/
FB: https://www.facebook.com/flourishpelvichealth

Schedule
Date
Jun 4, 2022
Days
Sat
Time
12:00 - 1:00pm
$0.00
1 Session
Enroll Now
Spiraling to Wellness Monthly Workshop
Jun 12, 2022 - Jun 12, 2022

Join us for some intense, loving, and fun discussion as we explore our monthly themes, starting with thoughtful questions designed to spark ideas that will challenge, energize, and lift us. Be sure to visit the Spiraling to Wellness portal for inspiration and meditations on each theme.

If you haven’t done so yet, sign up as a Spiraling to Wellness member to enjoy all of these benefits.

Date: Second Sunday of the month
Time: 10-11am
Location: Nourishing Storm Studio
Cost: Free to the NS community

Schedule
Date
Jun 12, 2022
Days
Sun
Time
10:00 - 11:00am
$0.00
1 Session
Enroll Now
NS Summer Open House!
Jun 18, 2022 - Jun 18, 2022

Shop local, sip deliciously, and say aaah to a rejuvenating massage at the Nourishing Storm Open House, Saturday, June 18th from noon to 3 pm. Kick off the summer by supporting local vendors at our pop-up shop. See amazing handmade crafts and other works from area artists and even make your own succulent. Treat yourself to refreshments at swiig Juice Bar & Café right next door. Our theme of the month is FIND so we hope you'll find something you love here!

Attention Yogis!! When you come to the Open House, ask us about discount pricing for membership at Nourishing Storm Yoga Studio.

- 10 pass card- $108 (normally $160)

- 22 pass card- $222 (normally $299)

- Six Month of Yoga- $499 (normally $555)

- One Year of Yoga- $888 (normally $999)

Date: Sat, June 18th

Time: 12-3pm

Location: NS and swiig cafe

Vendors:

- Lori Diamond Art with proceeds going toward Bongai Mhloyi's nonprofit to save women at-risk for child marriages in Zimbabwe

- Justine Musick and Rebecca with handpainted resin art, paintings, and jewelry- Terri with NS coaching

- Lynn with Sacred Contracts

- swiig with juice bar samples next door - & more!

Schedule
Date
Jun 18, 2022
Staff
Days
Sat
Time
12:00 - 3:00pm
$25.00
1 Session
Enroll Now
Radical Self Care Yoga
Jun 19, 2022 - Jun 19, 2022

In this practice, you'll be guided through movement, mindfulness, meditation, and journaling to honor your bodies and minds and engage in self care. You'll learn about how the nervous system works and how you can identify stress in the body to immediately minimize it.

Dedicated to those who are committed to caring for others, join us for a nourishing and relaxing flow led by Melissa Twersky. Settle in for some YOU time.

Date: Sunday, June 19th 12-1:30pm

Cost: Free for members; $25 drop-in

Location: Nourishing Storm Studio

Schedule
Date
Jun 19, 2022
Days
Sun
Time
12:00 - 1:30pm
$25.00
1 Session
Enroll Now
Summer Solstice: 108 Sun Salute Celebration
Jun 19, 2022 - Jun 19, 2022

Let's celebrate the start of Summer with an outdoor 108 Sun Salutations (+ a bonfire to follow) at Sky Island in Upper Black Eddy, PA!

The practice of Sun Salutations (Surya Namaskaras) honors the change of seasons and is a great way to set new intentions as well as look back at what you accomplished, learned, and grew into the past season. The dedication to do 108 (4 sets of 27) is quite nourishing as each set can be done in honor of your own personal goals, family and friends, community and those all over the world. The number 108 has long been considered a sacred number signified in 108 Upanishads, pithas (or sacred sites in India), marma points (sacred points in the body), and beads in a traditional mala. Whether you come and do 1 sun salutation or all 108, it is a beautiful space to get clear, set your intentions and start the season off right.
The event is limited to 25 so pre-registration is required. Bonfire to follow to burn your intentions.

Date: Saturday, June 19th 7-8:30pm

Cost: Members (Rain, Thunder, Lightning)- FREE; Drop-in: $25

Location: 4 Valley View Drive Upper Black Eddy, PA 18972

(there will be a sign for Sky Island- keep driving through the gate and follow the signs for parking)
Schedule
Date
Jun 19, 2022
Days
Sun
Time
7:00 - 8:30pm
$22.00
1 Session
Enroll Now
Embrace the Space Workshop
Jun 24, 2022 - Jun 24, 2022

This practice is done to raise the vibration, set the intention with the collective theme, and choose your frequency. Embrace the space for true alignment, honor this journey. Create a foundation to start expanding and checking in with your vibration. Realize awareness, consciously be present, and take the steps into your power.

Empower the self with this ritual, use astrology tools to get in the flow, honor the body with yoga, and utilize meditations to align with your inner power.

Date: Fri, June 24th
Time: 7:30-8:30pm
Price: $22
Location: Nourishing Storm Studio

Schedule
Date
Jun 24, 2022
Days
Fri
Time
7:30 - 8:30pm
$25.00
1 Session
Enroll Now
Yoga Begin - 2 Hour Workshop
Jun 25, 2022 - Jun 25, 2022

“It’s never too late to be what you might have been.” – George Eliot

Are you curious about the benefits of yoga, but don’t know where to BEGIN? This class is for you. Through a series of basic yoga poses, breathing techniques, and movement sequences, you will quickly discover how yoga increases flexibility and strength and fosters a sense of peace and wellness. Absolutely no experience is necessary. All levels are welcome, from first timers to anyone wanting to get back to the basics.

Location: 124 N. York rd. Hatboro PA (Studio 1, next to the Cafe)

Cost:
Free to Members (Rain, Thunder & Lightening) + new students in the Wind Package.

Drop ins $25

Schedule
Date
Jun 25, 2022
Days
Sat
Time
12:00 - 2:00pm
$0.00
1 Session
Enroll Now
Spiraling to Wellness Monthly Workshop
Jul 10, 2022 - Jul 10, 2022

Join us for some intense, loving, and fun discussion as we explore our monthly themes, starting with thoughtful questions designed to spark ideas that will challenge, energize, and lift us. Be sure to visit the Spiraling to Wellness portal for inspiration and meditations on each theme.

If you haven’t done so yet, sign up as a Spiraling to Wellness member to enjoy all of these benefits.

Date: Second Sunday of the month
Time: 10-11am
Location: Nourishing Storm Studio
Cost: Free to the NS community

Schedule
Date
Jul 10, 2022
Days
Sun
Time
10:00 - 11:00am
$5.00
1 Session
Enroll Now
Good Grief Gathering
Jul 17, 2022 - Jul 17, 2022

Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom.- Rumi

Where there is grief, there is loss. But there is also an incredible amount of love to receive and a wonderful opportunity to heal and rebuild. Please join us for a seasonal gathering in a safe space to share your story, your love and your healing.

A gentle Yoga Restore class will start at 12:00pm followed by a gathering/share. All donations for the class and gathering will go to LoveBulbs Co.

The meeting will be facilitated by Nancy Pickwell.

Cost: By donation

Schedule
Date
Jul 17, 2022
Days
Sun
Time
12:00 - 2:00pm
$25.00
1 Session
Enroll Now
Yoga Nidra and Sound Bath
Jul 22, 2022 - Jul 22, 2022
Enter a state of non-doing and total relaxation in a candlelit Yoga Nidra led by Mindy. The hour-long “yogic sleeping” session will be followed by a healing sound bath to leave you feeling rested and nourished from head to toe!
 
What to bring: yoga mat, blanket + bolster (optional)

Cost: $25 per event

Dates: Friday, May 27th 7:30-8:45pm; Friday, July 22nd 7:30-8:45pm

There are limited spaces in the studio, preregistration is required.

Schedule
Date
Jul 22, 2022
Days
Fri
Time
7:30 - 8:45pm
$25.00
1 Session
Enroll Now
Yoga Spirit
Aug 12, 2022 - Aug 12, 2022

“There is no definition of beauty, but when you can see someone's spirit coming through, something unexplainable, that's beautiful to me. “ - Liv Tyler


For those looking to go beyond Asana, Yoga SPIRIT is a soul-soothing journey that will leave you feeling restored, peaceful and full of SPIRIT. The class is held in circular formation as students go through a meditation, guided reading and affirmations, followed by fun and fulfilling partner poses that promote connection and expansion. All levels welcome.

Date: Friday, August 12th 7:30-8:45pm

Location: Nourishing Storm Studio 1

Cost: Free for members; $25 drop in

Instructor: Mindy

Schedule
Date
Aug 12, 2022
Days
Fri
Time
7:30 - 8:45pm
$0.00
1 Session
Enroll Now
Spiraling to Wellness Monthly Workshop
Aug 14, 2022 - Aug 14, 2022

Join us for some intense, loving, and fun discussion as we explore our monthly themes, starting with thoughtful questions designed to spark ideas that will challenge, energize, and lift us. Be sure to visit the Spiraling to Wellness portal for inspiration and meditations on each theme.

If you haven’t done so yet, sign up as a Spiraling to Wellness member to enjoy all of these benefits.

Date: Second Sunday of the month
Time: 10-11am
Location: Nourishing Storm Studio
Cost: Free to the NS community

Schedule
Date
Aug 14, 2022
Days
Sun
Time
10:00 - 11:00am