Announcements
Jan 5, 2026
Mindful Intentions: Setting the Tone for the Year Ahead
Monday, January 12 at 2pm AT | 1pm ET | 12pm CT | 11am MT | 10am PT
Explore how reflection and mindfulness can help you set meaningful intentions for the year. This session offers practical strategies to focus on priorities, cultivate presence, and approach your goals with clarity and balance.
CLICK HERE to register or visit the Workshops tab.
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Mindset Reset: A Virtual Community Group
Feb 6, 2026 - Feb 27, 2026
A weekly space to slow down, learn simple mindset tools, and practice them together.
February 6 to March 5, 2026
Live Fridays at 12pm AT /
11am ET / 10am CT / 9am MT / 8am PT
Mindset Reset offers a supportive place to pause, recharge, and build resilience. Each live session teaches a practical, science-based skill to help you feel calmer and more grounded, from breathing and body awareness to reframing stress and creating small mindful habits.
The learning continues between sessions through your Mindset Reset portal, where you’ll access:
• Short on-demand
videos
• Simple habit trackers
• A community chat for sharing and support
This is your weekly space to reset your mind, rebuild calm, and connect with others who want to feel better, together.
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Schedule
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$0.00
4 Sessions