An outdoor circuit-style class offered from May until October, Strollerfit was specifically developed to help our particiapants navigate fitness post pregnancy and childbirth. Each 60-minute class incorporates cardiovascular and muscular training component using the stroller and baby as added resistance.

Participants are required to be a minimum 6 weeks postpartum at the start of class to join.

An outdoor circuit-style class offered from May until October, Strollerfit was specifically developed to participants navigate fitness following pregnancy and childbirth. Each 60-minute class incorporates cardiovascular and muscular training component using the stroller and baby as added resistance.

Class will be meeting at the HWY 24 Entrance Parking lot

Participants are required to be a minimum 6 weeks postpartum to attend

 

Please bring a mat or towel for ground work