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$40.00
1 Session
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December AcroYoga 101
Dec 7, 2019 - Dec 7, 2019
 
Cost:
$35 by 11/30; $40 after
(Members save 15%)
 
Explore the playful possibilities of AcroYoga!
 
AcroYoga is a joyful blending of yoga, acrobatics and healing arts.
 
In this introduction to the practice, we will play to cultivate trust and connection. Acrobatics may be daunting but by breaking the skills down into manageable elements with a yogic perspective, they become possible. We’ll round out the day with a delicious guided thai massage to leave you invigorated and refreshed.
 
Come on your own, with a partner, bring friends… the more the merrier.
 
Prerequisites:
An open mind, courageous heart and willingness to trust others to support you in rising to your potential!
 
About the Instructor:

Cayla and Mike discovered AcroYoga four years ago after coming across a class posting at their local rock climbing gym. Feeling adventurous and wanting to try something fun and different, they dropped into the new offering and instantly fell in love with the practice.


AcroYoga for them has always been rooted in trust, safety, and communication. Having completed numerous workshops and teacher trainings, Cayla and Mike bring years of teaching experience to their classes and provide safe and fun AcroYoga instruction.

 
 
  
Schedule
Date
Dec 7, 2019
Location
Staff
Days
Sat
Time
2:00 - 4:00pm