AyurFlow is a 200hr Yoga & Ayurveda Teacher Training program that provides a core foundation of practice and philosophy, giving you the tools to make lasting changes in your life. It integrates the ancient teachings of Hatha Yoga, Tantra and Ayurveda.
Brisbane 200hr Yoga & Ayurveda Teacher Training (Weekday)
Brisbane’s AyurFlow training offers flexible scheduling to accommodate different lifestyles. In addition to our weekday classes held face-to-face in One Family Yoga Pilates & Fitness Studio, Holland Park on Thursdays from 9:30am to 2:30pm.
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- Final balance is due by the course start date unless a payment plan is in place.
- Your certificate will only be issued once full payment is received.
- To cancel your registration, you must email us to arrange a call with Lainie. Cancellations will not be processed via text or email alone.
- In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.
One Family Yoga, Pilates & Fitness delivers the work of Joseph Pilates in a modern way meeting the needs of a group fitness pilates class of today. Our unique approach developed through decades of teaching experience teaches the repertoire, movement principles and application of each exercise to the individual within a group.
At One Family Yoga, Pilates & Fitness, we encourage you to explore and create your own authentic voice as a practitioner and professional , as we believe this approach respects the foundations of the past and develops Pilates professionals of the future.
One Family Yoga, Pilates & Fitness is all about is empowering our students to become great practitioners and Pilates Professionals. As a student at OFYPF, you learn a range of practical skills that will give skills to teach effectively, safety to the individual within a supportive community.
Pre-requiisites
Many of our graduates have chosen to become a Pilates Professional to enhance their Group fitness career, to embark on a new career or supplement their current income. To ensure all Matwork / Reformer Pilates Course students have the same level of knowledge, you must have completed one of the following qualifications before the course start date;
- OFYF Online Foundational Anatomy Course,
- Cert III or IV in fitness and or
- Yoga Ceritification,
- Diploma or Degree that covers Anatomy, specifically covering the topics of Bones, joints and muscles.
Embodying Pilates is also a benefit and will not only give you an appreciation of the methods but will also help you teach it to your clients from a place of knowing but not a requirement.
WE BELIEVE MOVEMENT POSITIVELY CHANGES LIVES
Whether you are an enthusiast or a professional, One Family Yoga, Pilates & Fitness provides the knowledge to live a FIT, HEALTHY, HAPPY life.
- Final balance is due by the course start date unless a payment plan is in place.
- Your certificate will only be issued once full payment is received.
- To cancel your registration, you must email us to arrange a call with Lainie. Cancellations will not be processed via text or email alone.
- In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.
Attendance Policy
A minimum of 95% attendance is required for certificate to be awarded
Students who miss more than 95% of the contact hours may request private tuition at their own cost to make up any missed sessions (costs are $85hour)
This course is competency-based, which means there is no pass or fail. Students may submit their final assessment until they are deemed to be competent.
Join us for an integrated journey of yoga, live music, cacao blessing, and sound bath; weaving restorative asana postures and meditation with the healing vibrations of sound and song.
It is our intention to create a deeply relaxing, healing & restorative experience that enriches all of your senses, nourishes your mind, body and spirit and leaves you feeling revitalised, balanced and harmonious.
Yin Song is suitable for all ages, bodies and requires no previous experience with yoga.
**Please watch this short video to take a glimpse into what we offer with YIN SONG**
https://www.youtube.com/watch?v=PnyDB2J15y4
The cost of this event is $55 per person.
Please wear comfortable clothing and bring your own water bottle. We recommend arriving 5-10 minutes early to set up your space.
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This is what others have said about their experience with Yin Song:
“This event was mesmerizing. I felt like I was floating, singing, meditating while so relaxed. Thank you so much!».
Cynthia, smiths falls
“This couple knows how to fill a space with love, compassion and deep healing. You feel it, you hear it, you drink it. It’s both intoxicating and liberating. Thank you for coming back to share your light, your knowledge and your energy.”
Sarah, Chelsea, QC
“You are so FORTUNATE!! Such talent, love, and ceremonial leadership right in your midst! GO share time with these two! One of the best experiences ever!” Holly Bright, BC, Canada
“It was the best experience ever, highly recommend going»
Anja Do, Poland
“Like nothing I have ever experienced before. Simply incredible!”
Rana, Ontario, Canada
“Such an eye opener experience of the power of your senses (smell, touch, sound and sight)!”
Vikki tree wellness centre, Ontario, Canada
It can be hard in school holidays to keep your kids entertained and for you to stay sane with healthy activities.
Book your kids in for our full day Judo & Fitness workshop and I promise your kids will have fun and learn new skills with 4 different classes and activities to be FIT HEALTHY and HAPPY!
Girls and Boys aged 5-12 will have FUN and get fit doing:
- Fitness Bootcamp class
- Judo lesson
- Movie
- Gymnastics
Workshop is for Girls and Boys aged 5-12yrs
Where: One Family Yoga & Fitness Studio, 105 Seville Rd, Holland Park
When: Thursday 3rd July 2025, 9am – 3pm
Cost for the full day: $55 each day
Kids need to bring, comfortable clothing, a hat and running shoes for Bootcamp, a full water bottle and your own lunch and snacks.
Answer the Call to Empower Our Youth
In today’s high-speed world, teens are under more pressure than ever—juggling expectations, screens, and stress. But imagine being the person who helps them find calm in the chaos, resilience in the struggle, and joy in the journey.
Creative Yogis invites you to become that guide as a registered Children’s Yoga School (RCYS) and Continuing Education Provider with Yoga Alliance USA. Under the heartfelt guidance of Karen Wightman—a passionate, playful, and deeply compassionate educator—you’ll gain the tools, knowledge, and confidence to teach Yoga and Mindfulness in ways that are meaningful, inclusive, and inspiring. Make a positive impact in the lives of Youth safely, appropriately and meaningfully in a variety of settings.
Join us and empower the next generation with lifelong tools for balance, strength, and inner peace.
Whether you’re an educator, parent, therapists, social worker or wellness professional working with Youth, this training is your invitation to make a lasting, positive impact in the lives of young people—authentically and creatively. The world needs compassionate changemakers to inspire Youth.
In Tune with Teens – Speciality Teacher Training
(Teaching Yoga & Mindfulness for Resilient Youth ages13 -18 / 25HR TT)
Training Materials & Ongoing Support
Comprehensive manuals & webinars – In-depth, practical
resources at your
fingertips
Teachers; group – A private WhatsApp group for ongoing support,
connection, and
mentorship
Each attendee will receive a ‘Certificate of Completion’, when
all sessions have
been attended, including the online live zoom class.
Registered Yoga Teachers will be eligible for 25HRS of Continuing
Education Hours
as this training is presented by a YACEP – Yoga Alliance Continuing
Education
Provider.
Course Fee: Early Bird Rate until October 1 st - $750 /
Full price $850.00 – Payment plan available with
One Family Yoga & Fitness / Please contact Lainie
Jenkins.
Training Schedule:
- Saturday, 31st January 2026/
Online live via zoom
- Morning Session: 10.00 AM – 12.30 PM
- Lunch Break: 12.30 PM – 1:30 PM
- Afternoon Session: 1:30 PM – 4.00 PM
- Saturday, 7th
February 2026 / Studio based
- Morning Session: 9:30 AM – 1:00 PM
- Lunch Break: 1:00 PM – 2:00 PM
- Afternoon Session: 2:00 PM – 6.00 PM
- Sunday, 8th
February 2026 / Studio based
- Morning Session: 8:00 AM – 12:00 PM
- Lunch Break: 12:00 PM – 12:30 PM
- Afternoon Session: 12:30 PM – 2:30 PM
The teen years are a whirlwind of emotional, physical, and mental change. This training course equips you with the skills to introduce yoga and mindfulness to teenagers in a relevant, engaging, and age-appropriate way.
Through a balance of theory, interactive learning, and hands-on experience, you’ll gain practical tools to help teens manage stress, build resilience, and cultivate emotional well-being—on and off the mat.
Learn how to guide breathwork, meditation, movement, and reflection to support teens in developing self-awareness, confidence, and calm. Become a steady presence in their lives—a lighthouse of authenticity, kindness, and creativity—offering a safe space to unplug, relax, and grow.
- Final balance is due by the course start date unless a payment plan is in place.
- Your certificate will only be issued once full payment is received.
- To cancel your registration, you must email us to arrange a call with Lainie. Cancellations will not be processed via text or email alone.
- In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.
Attendance Policy
A minimum of 95% attendance is required for certificate to be awarded
Students who miss more than 95% of the contact hours may request private tuition at their own cost to make up any missed sessions (costs are $85hour)
This course is competency-based, which means there is no pass or fail. Students may submit their final assessment until they are deemed to be competent.