It can be hard in school holidays to keep your kids entertained and for you to stay sane with healthy activities.
Book your kids in for our full day Judo & Fitness workshop and I promise your kids will have fun and learn new skills with 4 different classes and activities to be FIT HEALTHY and HAPPY!
Girls and Boys aged 5-12 will have FUN and get fit doing:
- Fitness Bootcamp class
- Judo lesson
- Movie
- Gymnastics
Workshop is for Girls and Boys aged 5-12yrs
Where: One Family Yoga & Fitness Studio, 105 Seville Rd, Holland Park
When: Thursday 3rd July 2025, 9am – 3pm
Cost for the full day: $55 each day
Kids need to bring, comfortable clothing, a hat and running shoes for Bootcamp, a full water bottle and your own lunch and snacks.
AyurFlow is a 200hr Yoga & Ayurveda Teacher Training program that provides a core foundation of practice and philosophy, giving you the tools to make lasting changes in your life. It integrates the ancient teachings of Hatha Yoga, Tantra and Ayurveda.
Brisbane 200hr Yoga & Ayurveda Teacher Training (Weekday)
Brisbane’s AyurFlow training offers flexible scheduling to accommodate different lifestyles. In addition to our weekday classes held face-to-face in One Family Yoga Pilates & Fitness Studio, Holland Park on Thursdays from 9:30am to 2:30pm.
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- Final balance is due by the course start date unless a payment plan is in place.
- Your certificate will only be issued once full payment is received.
- To cancel your registration, you must email us to arrange a call with Lainie. Cancellations will not be processed via text or email alone.
- In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.
This 2 day Reformer Pilates Training is a fantastic addition to your existing pilates and reformer qualifications and designed to take your pilates classes to the next level.
The Level 2 Reformer Pilates Training is a hands on fun-filled weekend where you will learn and embody over 100 exercises and jump board to challenge your most experienced Pilates clients.
WE BELIEVE MOVEMENT POSITIVELY CHANGES LIVES
Whether you are an enthusiast or a professional, One Family Yoga, Pilates & Fitness provides the knowledge to live a FIT, HEALTHY, HAPPY life.
- Final balance is due by the course start date unless a payment plan is in place.
- Your certificate will only be issued once full payment is received.
- To cancel your registration, you must email us to arrange a call with Lainie. Cancellations will not be processed via text or email alone.
- In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.
Attendance Policy
A minimum of 95% attendance is required for certificate to be awarded
Students who miss more than 95% of the contact hours may request private tuition at their own cost to make up any missed sessions (costs are $85hour)
This course is competency-based, which means there is no pass or fail. Students may submit their final assessment until they are deemed to be competent.
One Family Yoga, Pilates & Fitness delivers the work of Joseph Pilates in a modern way meeting the needs of a group fitness pilates class of today. Our unique approach developed through decades of teaching experience teaches the repertoire, movement principles and application of each exercise to the individual within a group.
At One Family Yoga, Pilates & Fitness, we encourage you to explore and create your own authentic voice as a practitioner and professional , as we believe this approach respects the foundations of the past and develops Pilates professionals of the future.
One Family Yoga, Pilates & Fitness is all about is empowering our students to become great practitioners and Pilates Professionals. As a student at OFYPF, you learn a range of practical skills that will give skills to teach effectively, safety to the individual within a supportive community.
Pre-requiisites
Many of our graduates have chosen to become a Pilates Professional to enhance their Group fitness career, to embark on a new career or supplement their current income. To ensure all Matwork / Reformer Pilates Course students have the same level of knowledge, you must have completed one of the following qualifications before the course start date; OFYF Online Foundational Anatomy Course, Cert III or IV in fitness and or a Certificate, Yoga Ceritification, Diploma or Degree that covers Anatomy, specifically covering the topics of Bones, joints and muscles.
Embodying Pilates is also a benefit and will not only give you an appreciation of the methods but will also help you teach it to your clients from a place of knowing but not a requirement.
WE BELIEVE MOVEMENT POSITIVELY CHANGES LIVES
Whether you are an enthusiast or a professional, One Family Yoga, Pilates & Fitness provides the knowledge to live a FIT, HEALTHY, HAPPY life.
- Final balance is due by the course start date unless a payment plan is in place.
- Your certificate will only be issued once full payment is received.
- To cancel your registration, you must email us to arrange a call with Lainie. Cancellations will not be processed via text or email alone.
- In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.
Attendance Policy
A minimum of 95% attendance is required for certificate to be awarded
Students who miss more than 95% of the contact hours may request private tuition at their own cost to make up any missed sessions (costs are $85hour)
This course is competency-based, which means there is no pass or fail. Students may submit their final assessment until they are deemed to be competent.