Take a moment to stretch, stabilize, and breathe deeply in this one hour mat class with ACE-Certified Personal Trainer and breathwork instructor Melanie Webb. You'll come away with a deeper understanding of how to move the body in a way that prepares the mind to have a restorative experience outside, in nature (weather permitting), and how you can tap into your breath at any moment to feel a greater sense of calm.

 

Led by Melanie Webb - named “the person to call” by Departures Magazine, “a leader in the adventure travel industry” by Norie Quintos of National Geographic Traveler, and “one of the top trainers in the industry” by The Sports Club/LA (now Equinox) - this experience brings world-class expertise right to Onyx Club.

Melanie is the founder of WebbWell, a sought-after facilitator for industry and corporate retreats, an engaging speaker, the author of Adventures in Mother Nature’s Gym, and the host of The Mindful Trainer Podcast. And lucky for us, she’s also a personal trainer here at Onyx Club!

Instagram: https://www.instagram.com/melanie.from.webbwell

Website: https://webbwell.com/