In this workshop we focus on Fascial Movement Fundamental exercises that teach awareness of myofascia lines and “connection”. We revisit these connections in exercises on Pilates equipment that either teach through feedback from the springs, or require the Fundamental connection concept(s) to be successful. Creating “connection” through Fundamental Movements, will enable progression for your client(s).

This workshop is for Pilates Instructors and Movement Professionals.

Pre-requisite: Familiarity with the “Anatomy Trains” by Thomas Myers.

This is a one day, 8 hour workshop. You will recieve 8 NPCP CEC credits.