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Pilates Fit Studio - Pewee Valley
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The Educator’s ROI: A Weekend of Immediate Impact
May 15, 2026 - May 17, 2026

OVERVIEW

The Educator’s ROI Weekend is a 3-day intensive with 23 hours of education designed for the next generation of Pilates teachers and studio owners. ROI means Return on Investment—and this weekend is built to be a direct return on the time, energy, and money you invest in your craft. Inspired by Joseph Pilates’ Return to Life, this is not just another continuing education weekend—it’s an immersive, skills-and-strategy experience packed with learning and immediate implementation so you leave with tools you can use with clients on Monday.
Flexible payment options available (3 plans).

PRESENTERS

Nicole Smith — Headlining Educator, MetroPlex Pilates & Romana’s Pilates International; Owner, Core Love Culture
Erica Walters — Owner, Pilates Fit Studio; Lead Teacher Trainer (Real Pilates®), GYROTONIC® Method Teacher.
Kristen Davis — Co-Owner, Pilates Lab St. Louis; Lead Teacher Trainer (Real Pilates®)
Juan Estrada — Lead Teacher Trainer (Real Pilates®) Certified, Romana’s Pilates International & Power Pilates


SCHEDULE

Friday

8:00 AM — Kickoff Mat Class: Kathy Grant’s Before the 100 (Kristen)
9:00 AM – 11:00 AM — Making Space in the Pilates Studio: Programming for Size Inclusivity (Kristen)
12:00 PM – 2:00 PM — The Chair Family Tree: From Arm Chair to Ped-O-Pul (Juan)
2:30 PM – 4:30 PM — Progressive Overload for Spine & Bone Health (Erica)

Saturday

7:00 AM — Mat Class (Instructor TBD)
8:00 AM – 11:00 AM — Boxes of the Body (Nicole)
11:30 AM – 1:00 PM — Branding for Pilates Professionals: Standing Out in a Saturated Market + Studio Automation Strategies (Erica)

3:00 PM – 5:00 PM — When Things Go Haywire: Teaching Strategies for the Unexpected (Kristen)

Saturday Bonuses!

  • 45-minute Lunch & Learn for Studio Owners with Marylee Bussy

  • 12:00 PM, 1:00 PM, 2:00 PM — Private Lessons (Nicole & Kristen)
    Semi-Private Session (Juan)

  • 6:00 PM — Socialize, Sip, and Eat at Malone’s (private room)
    Hosted by Pilates Fit Studio (and covered by Erica)

Sunday

8:00 AM — Mat Class with Nicole
9:00 AM – 12:00 PM — Working from the Pelvis (Nicole)
1:00 PM – 3:00 PM — The Men’s Method: Mobility → Power → Performance (Juan)

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Schedule
May 15, 2026
Fri
8:00am - 4:30pm ET
May 16, 2026
Sat
7:00am - 4:00pm ET
May 17, 2026
Sun
8:00am - 3:00pm ET
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$1250.00
3 Sessions
Payment plans
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Programming for Size Inclusivity: Making Space in the Pilates Studio:
May 15, 2026 - May 15, 2026

3 CECs

As Pilates professionals, we regularly make and endorse statements like “All bodies are Pilates bodies” and “Pilates is for everyone.” When it comes to working with different body types, however, there is no one-size-fits-all approach. This workshop aims to provide Pilates professionals with clarity, confidence, and opportunities for allyship when working with people in larger bodies.
 
Beginning with modifications such as body position, spring changes, and prop use, this workshop will give instructors actionable tips for creating seamless programs and improving accessibility for clients with a variety of body types and sizes.
 
In addition to exploring how to improve access to individual exercises and apparatus, this workshop will expand on how to move clients safely and effectively through the Pilates system—from safe mounting and dismounting techniques to transitions—without getting overwhelmed by modifications. After all, as Romana Kryzanowska famously quipped, “Pilates is a workout.”
 
Armed with a variety of actionable teaching skills, participants will leave this workshop with practical tools for creating more inclusive studio spaces. These include best practices for using weight and size-neutral cueing and imagery, curbing fatphobia, and amplifying diverse points of view within the Pilates industry.

 

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Schedule
May 15, 2026
Fri
9:00am - 11:00am ET
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$199.00
1 Session
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Friday: Branding & Systems for Boutique Fitness
May 15, 2026 - May 15, 2026

Attract the Right Clients, Build Retention, and Scale Without Burnout

Live at Pilates Fit Studio or via Zoom

This workshop is designed for boutique fitness studio owners, Pilates teachers, personal trainers, yoga instructors, and service-based fitness professionals who know they deliver exceptional work—but still feel like they are working too hard to stand out.

In a saturated market, talent alone is not enough. Clear, intentional branding—supported by strong systems—drives growth, increases retention, and creates a business that can scale without constant effort.

This is not a workshop about social media hacks, trends, or quick fixes.
It is about building a business that attracts the right clients, keeps them long-term, and operates with structure and consistency.

Whether you run a single-room studio, a growing team, or a multi-service fitness business, this workshop will show you how to create a brand and operational structure that supports sustainable growth.


What You Will Learn

  • How to clarify your brand so the right clients find you, trust you, and commit
  • How to build a client journey that turns interest into sign-ups and long-term retention
  • How branding supports sustainable growth, scaling, and long-term stability
  • How to step into the CEO role instead of doing everything yourself
  • How your website, lead generation, and software work together to create consistency
  • How to stand out without discounting or competing on price

This Workshop Is a 3-Part Live Collaboration

Part 1. Become the CEO of Your Business Instead of the Operator

Erica Walters, Studio Owner & Presenter

Most studio owners are not just teaching—they are doing everything. The schedule, the inbox, the marketing, the sales, the client experience. That is operating.

In this session, you will learn how to step into the CEO role by building a business rooted in clarity, structure, and intentional decision-making.

Erica will walk through how a premier boutique fitness studio applies brand commitment across every touchpoint—from website to onboarding to in-studio experience to long-term retention—and how that translates into a business that grows with consistency instead of constant effort.


Part 2. Branding That Gets You Booked

Anastasia Goers, Owner of S&V Marketing & Founder of PilatesBridge

Branding only works when it converts.

In this session, you will learn how to align your website and online presence to attract the right clients and turn interest into booked sessions.

Anastasia specializes in boutique fitness and Pilates studios, building websites that integrate seamlessly with your business systems to support lead generation, conversion, and a cohesive client experience.


Part 3. Systems That Support Growth, Retention, and Client Experience

Marylee Bussard, Senior Customer Success Manager & Former Studio Owner

Your software is not your system.

This is one of the most important distinctions for studio owners to understand.

Your software is simply a tool.
It is not your business model.
It is not your client journey.
It is not your retention strategy.
It is not your brand.

What makes your software powerful is not having it—it is how your business is structured within it.

That means your systems must clearly define:

  • Your services and how they are positioned
  • Your pricing and entry points
  • Your memberships and packages
  • Your scheduling structure and policies
  • Your client journey and progression
  • Your communication and follow-up
  • Your retention strategy

If your business is unclear, your software will feel confusing and underutilized.
When your systems are clear, your software becomes a powerful operational tool that supports consistency, saves time, and strengthens the client experience.

This session will shift the focus from “how to use the software” to the more important question:

How do you structure your business so your systems—and the tools that support them—work for you?

Seating is limited to keep the experience focused, interactive, and personal.

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Schedule
May 15, 2026
Fri
11:00am - 2:00pm ET
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$99.00
1 Session
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The Chair Family Tree: Strength, Support, Standing Integration
May 15, 2026 - May 15, 2026

How to teach Arm Chair, Wunda Chair, Electric Chair + Ped-O-Pul with purpose and progression.

Workshop Description
The Arm Chair, Wunda Chair, and Electric Chair are a powerful family of Pilates apparatus that help clients build strength with precision and control. The Ped-O-Pul is the big sister of the Arm Chair and becomes a next-level tool for posture, alignment, and standing organization. In this 90-minute workshop, Juan will teach you how to use each piece with purpose, how to choose the right chair for the right body, and how to progress clients from supported work into standing strength and balance.

You will learn why the Arm Chair should never be underestimated, even with lighter springs, and how to use it for beginner programming, older clientele, neck injuries, and clients building abdominal strength without head and neck strain. You will also learn how to program strength and control on the Wunda Chair for intermediate to advanced clients, how to use the Electric Chair to find muscles fast and build lower body power with precise alignment feedback, and how to integrate it all on the Ped-O-Pul for deep core engagement, postural correction, spinal decompression, and balance.

Objectives

  • Teach chair-based programming using a clear progression system from beginner through advanced clients

  • Choose the right apparatus for the client in front of you based on needs, limitations, and goals

  • Coach strength safely through spring resistance while improving posture, stability, and alignment

  • Progress supported strength work into standing integration with confidence and clarity

What You’ll Learn

  • How to use the Arm Chair to build upper body strength, stabilize the shoulder girdle, refine posture, improve alignment, and develop abdominal strength without neck strain

  • How to teach the Wunda Chair to build deep core strength, balance, functional fitness, and full-body control through targeted strengthening and lengthening

  • How to use the Electric Chair to build quad and glute strength, functional leg power, stability, and cleaner alignment with precise feedback

  • How to teach the Ped-O-Pul as a standing progression tool for center, organization, shoulder stability, breath control, posture, spinal decompression, and balance

What You’ll Walk Away With

  • A repeatable chair progression template you can use immediately in privates, semi-privates, and small groups

  • Actionable sequencing strategies that move clients from supported to standing work in a logical way

  • Practical modifications for beginners, older clientele, neck concerns, athletes, and strength-focused clients

  • Cueing strategies that create better alignment, better control, and faster client results

 
 
 
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Schedule
May 15, 2026
Fri
12:00pm - 2:00pm ET
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$199.00
1 Session
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Progressive Overload for Bone Health: Classical Pilates for Spine and Bone Health
May 15, 2026 - May 15, 2026

The Better Back® is an advanced continuing education workshop for certified Pilates teachers who want clear, evidence-informed strategies for safely programming Classical Pilates for clients with osteoporosis, osteopenia, disc degeneration, and bone spurs.

This workshop centers on progressive overload and how to apply it within the Classical Pilates system with confidence and integrity. Learn how to recognize contraindications, modify the repertoire by apparatus, and build smart progressions using springs, body weight, and functional strength patterns.

Rather than focusing on choreography, this training emphasizes programming systems and teaching strategy. You will leave with repeatable tools you can use immediately in private sessions and group classes to support posture, strength, balance, and long-term functional independence.

Learning Objectives
- Explain key bone health considerations related to osteoporosis and spinal degeneration
- Identify and apply contraindications within the Classical Pilates repertoire
- Design bone-safe sessions using progressive overload principles
- Use apparatus-based modifications to protect the spine while building strength
- Apply sequencing strategies to improve stability, stamina, and mobility
- Teach functional strength patterns that support fall prevention and daily movement

Instructor: Erica Walters
Pilates Fit Studio Owner, Exercise Scientist, Level 3 Classical Pilates Instructor, Lead Instructor Trainer Real Pilates®, Certified GYROTONIC® Method Teacher, Creator of The Better Back®

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Schedule
May 15, 2026
Fri
3:00pm - 5:00pm ET
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$199.00
1 Session
Enroll now
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