Food, Fitness and Femininity.

Own Your Sexy. Every woman deserves to feel sexy and be comfortable in her own skin. Positive and lasting change doesn't start at the gym or in the kitchen, it begins with your “me” time.

These classes are a delightful fusion of body weight exercises, sexy dance moves and empowering life lessons, all designed to nourish your mind, body and soul.

Your 6 week session includes:

• Expanded Pole 101 curriculum
• High Heels 101 workshop
• The Eat Clean & Dance Dirty Recipe Book
• 42 Days of Weekly Meal Plans - includes Weekly Print-and-Go Grocery Lists!
• Access to Online Support and Bonus Videos
  
• Personal Coaching by V