This 45 minute class gives kids the same benefits of the PYB yoga that we give adults! They will learn the Baptiste Journey Into Power series as an access to strengthening their minds and bodies. We emphasize breath, mindfulness and FUN! Kids Power Flow is for kids ages 8-12.
6wk series starting March 7th:$55
Drop in: $10
Preparing kids to live their best lives!
Join Melissa and Carrie for a one days kids workshop! Children ages 7-10 will work on mindfuless, healthy eating, and positive self talk through yoga, activities, crafts and games!