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$30.00
1 Session
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Fear Detox *Southtowns*
Jun 27, 2018 - Jun 27, 2018
 
It's not about eliminating fear! Let's shift the paradigm on fear and detox the 'wrongness', self-doubt and limitations that go with it. With a different story about fear, it can be our ally, a roadmap and our fuel to live our life BIGGER! You will leave with a new perspective on what is possible for you and the first step towards it.
 
Where: PYB SOUTHTOWNS
*NEW STUDIO*
123 Grey St unit 4 East Aurora(Tops/Valu Plaza)
 
Fear Detox with Jen Gress
Wednesday June 27th
7:30-9:30 pm
$30
Group Discussion, Meditation & Yoga Practice
  
Schedule
Date
Jun 27, 2018
Staff
Days
Wed
Time
7:30 - 9:30pm
$60.00
4 Sessions
$20.00
per Session
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Feel Your Feet
Jul 7, 2018 - Jul 28, 2018
 
Deepen your AWARENESS. Access CHOICE in every moment.
 
Through asana, meditation & personal inquiry, learn how deeply tuning in using Trauma Sensitive Yoga(TSY) practices can change your practice & your life!
We will use the principles of Trauma Senstive Yoga to enhance interoception: feeling your own body and discovering/ rediscovering ways to relate to your body.
This program is open to anyone who wants to expand their knowledge of yoga!
Space is LIMITED! Only 12 spots available.
 
 
Saturday July 7th
Saturday July 14th
Saturday July 21st
Saturday July 28th
 
Instructors: John Hastings & Ryann Hartmayer
PYB Elmwood
12:30-1:30pm
Drop-in: $20 Series: $60
  
Schedule
Date
Jul 7, 2018 - Jul 28, 2018
Staff
Days
Sat
Time
12:30 - 1:30pm
$20.00
1 Session
Enroll Now
Karaoke Yogi
Jul 13, 2018 - Jul 13, 2018
 

Sing. Sweat. Flow.

Special Karaoke Class with Jen G., Erin C. & Amy P.!

Register and submit your song requests to:

All proceeds with go to RAICES to help reunite displaced children with their families!

 

  
Schedule
Date
Jul 13, 2018
Staff
Days
Fri
Time
5:00 - 6:15am