Your introduction to aerial arts is here. Alternate bettween aerial hoop and aerial silks for 2 weeks in this coprehensive foundations taste test of hoop and silks with our quolified and experianced instructors.

We are excited for you to fall in love with aerial arts just like us!

This is your FIRST step in the door at PR Pole Fit. Our INTRO 4 week series is designed to provide you a thorough introduction/crash course to the pure fundamentals of pole.

With small 7 person class sizes you will have your own pole station and more 1 on 1 time with your instructors.

Join with other new to pole clients who are eager to take flight and see where their wings can take them!

Content: 4 weeks of programs consisting of: 4 conditioning movements, 2 skin holds and 2 spins per class, with simple and easy to follow linking transitions which will give you a full introduction to all of our key grips and beginner pole positions so you have a smooth journey into any entry level class and more

(If this time does not fit your schedule, you can also begin your journey with us by startting in Beginner 1 level classes)

Pre-req: no pole, dance or fitness experienced to start this

(fitted shorts, sports top and tank top for dress code)