
Step into your magic and connect with your wild, wise, and wonderful self in this soulful evening of ritual and movement. “Witchy Woman” is a celebration of the Divine Feminine — a playful, empowering gathering that blends sensual, intuitive yoga with goddess-inspired practices designed to awaken your inner power.
This 90-minute experience will
include:
Intention setting + oracle card pulls
Slow, embodied flow + free-form movement
Gentle breathwork + guided visualization
Moon + goddess rituals to honor the season
Sacred circle + connection with community
Come solo or bring your favorite soul sisters. Whether you’re celebrating the new moon, the turning of the wheel, or simply craving a night of magic and movement, this experience is here to nourish your spirit.
No experience necessary — all are welcome.

Discover the strength, focus, and playfulness within as you explore the art of arm balances. This workshop will break down arm balances like Crow, Side Crow, and Flying Splits, Forearm Balance, while offering step-by-step progressions to help you safely lift off. You’ll learn techniques for activating your core, shifting weight, and engaging through the hands to find balance and ease.
No need to “already be strong” or “advanced”—this session is designed to meet you where you are, with modifications and variations for every level. Expect a mix of warm-up flows, targeted drills, hands-on tips, and plenty of time to practice in a supportive, light-hearted environment.
Come ready to challenge your edges, play with possibility, and leave feeling empowered—whether your feet leave the ground or not.

Join us for a free 45-minute Yin Yoga class designed to help you slow down, breathe deeply, and reconnect with your inner light. After class, stay for a short info session about our upcoming Ignite Your Light Yoga Retreat in Costa Rica (April 25–May 1, 2026).
We’ll share all the details — location, daily schedule, what’s included, travel tips, and how to reserve your spot. Whether you’re already dreaming of palm trees and waterfalls or just curious about what a yoga retreat is like, this is the perfect way to learn more in a relaxed, cozy setting.
What to Expect:
45-minute grounding Yin class
Overview of the retreat experience
Q&A and connection time with Polina
Light refreshments + community vibes
Come unwind, learn, and see if Costa Rica is calling your name.

An intro to basic aerial yoga inversions & a variety of standing stretches utilizing the hammock. We’ll cover modifications & tips to combat any dizziness that may occur. The workshop will conclude w/ savasana in the hammock.
Although inversion exercises are beneficial for perfectly
healthy people, they are not recommended for people with any of the
following conditions or ailments:
• High blood pressure/ Low Blood Pressure
• Serious spinal or neck injuries
• Glaucoma
• Pregnancy
• Heart conditions of any kind
• Epilepsy
*If you have one of these conditions, we require a doctor's note with permission to practice aerial yoga.

Release tension, restore mobility, and give your body the care it deserves. In this hands-on workshop, you’ll explore the practice of myofascial release using yoga therapy balls and foam rollers. Through guided techniques, you’ll learn how to target tight areas, increase circulation, and improve range of motion—leaving you feeling lighter, more open, and deeply relaxed.
We’ll move slowly and intentionally, focusing on the places where stress and daily movement patterns create stiffness—shoulders, back, hips, and legs. You’ll leave with practical tools and sequences you can easily incorporate into your self-care routine at home.
Perfect for all levels, this workshop is especially beneficial for athletes, desk-workers, or anyone looking to enhance recovery, prevent injury, or simply feel better in their body.