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Pure Bliss
Date range
-
$25.00
1 Session
$25.00
per Session
Wait list
Yoga Nidra
Sep 25, 2020 - Sep 25, 2020
 

Yoga Nidra is an ancient technique allowing the body to relax into a state deeper than meditation. Just 30 minutes of Yoga Nidra is said to be as beneficial as 4 hours of sleep. During this practice, Ashli will guide you through various stages that will aid in releasing physical tension in the body, emotional tension suppressed within the mind and mental tension from excessive thoughts and stress. After this session, you will feel relaxed, renewed and refreshed!

Energetic Exchange: $25

  
Schedule
Date
Sep 25, 2020
Location
Staff
Days
Fri
Time
12:00 - 1:00pm
$25.00
1 Session
Wait list
Deepen Your Practice
Sep 30, 2020 - Sep 30, 2020
 

Deepen your practice with our new monthly Mini-Workshops to help you expand your knowledge and get the most out of your yoga routine.

Class size is limited to ensure a personalized experience, registration is required. Energetic Exchange $25

  
Schedule
Date
Sep 30, 2020
Location
Staff
Days
Wed
Time
6:30 - 8:00pm