This women's circle will include somatic movement, prayer, meditation, sharing circle and tea time.
We will gather in sacred ceremony, as the wisdom keepers, the nurturers, the healers, the keepers of the divine feminine.
We will hold each others prayers, hold each other's hearts and create a circle of unshakeable trust. We will create a sacred space where we can exhale, remove our masks, feel free to move with our fears and express the truth of our hearts.
And in so doing, we will be empowered!
No longer holding back, holding in, shrinking down. Together we will stand tall,calling in balance and harmony. We will embrace our full potential, embodying the wisdom of all the ancestors that have come before us!
Experience the wisdom of Traditional Chinese Medicine through an all-levels vinyasa yoga class infused with acupressure.
This thoughtfully guided flow invites you to explore the body’s energy meridians through intentional movement, breath, and targeted acupressure.
As we move, we’ll work to release stagnation, support organ balance, and stimulate specific points that encourage circulation and regulation within the body.
This monthly offering is designed to deepen your mind–body connection, helping you tune in to subtle sensations and better understand the cues your body is constantly offering—empowering you to participate more fully in your own healing.
Experience the wisdom of Traditional Chinese Medicine through an all-levels vinyasa yoga class infused with acupressure.
This thoughtfully guided flow invites you to explore the body’s energy meridians through intentional movement, breath, and targeted acupressure.
As we move, we’ll work to release stagnation, support organ balance, and stimulate specific points that encourage circulation and regulation within the body.
This monthly offering is designed to deepen your mind–body connection, helping you tune in to subtle sensations and better understand the cues your body is constantly offering—empowering you to participate more fully in your own healing.
Experience the wisdom of Traditional Chinese Medicine through an all-levels vinyasa yoga class infused with acupressure.
This thoughtfully guided flow invites you to explore the body’s energy meridians through intentional movement, breath, and targeted acupressure.
As we move, we’ll work to release stagnation, support organ balance, and stimulate specific points that encourage circulation and regulation within the body.
This monthly offering is designed to deepen your mind–body connection, helping you tune in to subtle sensations and better understand the cues your body is constantly offering—empowering you to participate more fully in your own healing.