From there, we’ll ease into movement by learning simple, energizing steps from Latin dance styles like salsa, merengue, and reggaeton; no experience necessary!
Monthly New Moon Chakra Meditation
(ONLINE ONLY)
Harness the powerful energy of the New Moon in a transformative
Chakra Meditation designed to awaken your inner energy centers,
support emotional balance, and deepen spiritual clarity. Each
month, we gather to honor this sacred time of new beginnings—an
invitation to pause, reflect, and plant intentional seeds for the
cycle ahead.
Guided with care and presence, this meditation helps you turn inward, and reconnect with your inner light.
Join us as we realign, renew, and create space for fresh possibilities with every New Moon.
Experience the wisdom of Traditional Chinese Medicine through a beginner friendly vinyasa yoga class infused with acupressure.
This thoughtfully guided flow invites you to explore the body’s energy meridians through intentional movement, breath, and targeted acupressure.
As we move, we’ll work to release stagnation, support organ balance, and stimulate specific points that encourage circulation and regulation within the body.
This monthly offering is designed to deepen your mind–body connection, helping you tune in to subtle sensations and better understand the cues your body is constantly offering—empowering you to participate more fully in your own healing.
Soften your body, open your heart, and be carried by reiki and sound into sacred stillness and deep soul connection.
Immerse Yourself in an evening of deep relaxation and energetic renewal!
Ourjourney begins with gentle yoga stretching to open the body and calm the mind . From there , you'll be guided on a shamanic journey meditation that invites inner wisdom and connection, flowing seamlessly into a soothing sound bath infused with reiki healing.
This experience is designed to restore balance, release tension, and awaken a sense of peace, harmony and connection within.
No prior experience with yoga or meditation necessary.
Monthly New Moon Chakra Meditation
(ONLINE ONLY)
Harness the powerful energy of the New Moon in a transformative
Chakra Meditation designed to awaken your inner energy centers,
support emotional balance, and deepen spiritual clarity. Each
month, we gather to honor this sacred time of new beginnings—an
invitation to pause, reflect, and plant intentional seeds for the
cycle ahead.
Guided with care and presence, this meditation helps you turn inward, and reconnect with your inner light.
Join us as we realign, renew, and create space for fresh possibilities with every New Moon.