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Somatic Salsa with Nikki Haas
May 2, 2026 - May 2, 2026
Get out of your head and into your hips with Somatic Salsa, a joyful fusion of Latin dance, somatic movement, and soulful self-expression. This high-vibe workshop is all about feeling good, letting go, and reconnecting with your body’s natural rhythm.
 
We’ll begin with a guided somatic reflection through a therapeutic journaling practice, inviting you to slow down, tune inward, and gently uncover where you may be holding tension or feeling stuck in your body. This intentional pause creates awareness and sets the foundation for deeper, more liberated movement. 

From there, we’ll ease into movement by learning simple, energizing steps from Latin dance styles like salsa, merengue, and reggaeton; no experience necessary!
We’ll blend in breathwork, tribal-inspired movement, and playful flow to help you shake off stress, awaken your inner fire, and move with total freedom.
 
Expect a space where movement becomes medicine, music lifts your mood, and perfection is left at the door. As we dance, pause, and feel, you’ll tune into your body’s wisdom, release stuck energy, and rediscover joy in motion.
 
Celebrate your unique expression, because your movement is your magic.
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Schedule
May 2, 2026
Sat
5:30pm - 7:00pm ET
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$44.00
1 Session
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Monthly New Moon Chakra Meditation (ONLINE ONLY) Virtual
May 16, 2026 - May 16, 2026

Monthly New Moon Chakra Meditation

(ONLINE ONLY)


Harness the powerful energy of the New Moon in a transformative Chakra Meditation designed to awaken your inner energy centers, support emotional balance, and deepen spiritual clarity. Each month, we gather to honor this sacred time of new beginnings—an invitation to pause, reflect, and plant intentional seeds for the cycle ahead.

Guided with care and presence, this meditation helps you turn inward, and reconnect with your inner light.

Join us as we realign, renew, and create space for fresh possibilities with every New Moon.

 

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Schedule
May 16, 2026
Sat
8:00pm - 8:45pm ET
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$15.00
1 Session
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Yoga and AcuPressure- Monthly Workshop (Beginner Friendly)
May 31, 2026 - May 31, 2026

Experience the wisdom of Traditional Chinese Medicine through a beginner friendly vinyasa yoga class infused with acupressure.

This thoughtfully guided flow invites you to explore the body’s energy meridians through intentional movement, breath, and targeted acupressure.

As we move, we’ll work to release stagnation, support organ balance, and stimulate specific points that encourage circulation and regulation within the body.

This monthly offering is designed to deepen your mind–body connection, helping you tune in to subtle sensations and better understand the cues your body is constantly offering—empowering you to participate more fully in your own healing.

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Schedule
May 31, 2026
Sun
10:00am - 11:15am ET
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Purchase Options available
1 Session
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Soulful Sound Journey with Maria Mehta and Sorelle Sound Healing
Jun 14, 2026 - Jun 14, 2026

Soften your body, open your heart, and be carried by reiki and sound into sacred stillness and deep soul connection.

Immerse Yourself in an evening of deep relaxation and energetic renewal!

Ourjourney begins with gentle yoga stretching to open the body and calm the mind . From there , you'll be guided on a shamanic journey meditation that invites inner wisdom and connection, flowing seamlessly into a soothing sound bath infused with reiki healing.

This experience is designed to restore balance, release tension, and awaken a sense of peace, harmony and connection within.

No prior experience with yoga or meditation necessary.

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Schedule
Jun 14, 2026
Sun
6:00pm - 7:30pm ET
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$44.00
1 Session
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Monthly New Moon Chakra Meditation (ONLINE ONLY) Virtual
Jun 15, 2026 - Jun 15, 2026

Monthly New Moon Chakra Meditation

(ONLINE ONLY)


Harness the powerful energy of the New Moon in a transformative Chakra Meditation designed to awaken your inner energy centers, support emotional balance, and deepen spiritual clarity. Each month, we gather to honor this sacred time of new beginnings—an invitation to pause, reflect, and plant intentional seeds for the cycle ahead.

Guided with care and presence, this meditation helps you turn inward, and reconnect with your inner light.

Join us as we realign, renew, and create space for fresh possibilities with every New Moon.

 

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Schedule
Jun 15, 2026
Mon
8:00pm - 8:45pm ET
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$15.00
1 Session
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