Somatic Salsa with Nikki Haas
May 2, 2026 - May 2, 2026
Get out of your head and into your hips with Somatic
Salsa, a joyful fusion of Latin dance, somatic movement, and
soulful self-expression. This high-vibe workshop is all about
feeling good, letting go, and reconnecting with your body’s natural
rhythm.
We’ll begin with a guided somatic
reflection through a therapeutic journaling practice, inviting you
to slow down, tune inward, and gently uncover where you may be
holding tension or feeling stuck in your body. This intentional
pause creates awareness and sets the foundation for deeper, more
liberated movement.
From there, we’ll ease into movement by learning simple, energizing steps from Latin dance styles like salsa, merengue, and reggaeton; no experience necessary!
We’ll blend in breathwork,
tribal-inspired movement, and playful flow to help you shake off
stress, awaken your inner fire, and move with total
freedom.
Expect a space where movement becomes
medicine, music lifts your mood, and perfection is left at the
door. As we dance, pause, and feel, you’ll tune into your body’s
wisdom, release stuck energy, and rediscover joy in motion.
Celebrate your unique expression,
because your movement is your magic.
Show more
Schedule
Show more dates
$44.00
1 Session