My name is Jayme Broweleit. I am a 500hr certified yoga teacher out of Portland Oregon through YoYoYogi. I am also currently studying Ayurveda, a 5000 year old healing system that hails from India and, in fact, is a sister science to yoga. And like any good sister relationship, they grew up, evolved and compliment each other.

A little about me. For starters I like Pina coladas and getting caught in the rain. However... I AM into yoga. I feel that yoga is the essential connecting point to body, breath, life and spirit. Stated very simply in the Bagavad Gita, “yoga is the journey, of the soul, to the soul, through the soul.” Which is why I have a way gentler and slower approach to teaching yoga.

I guide yin yoga classes, which is all done on the ground with props to really get into the deeper tissues that, let's be real, a lot of us struggle with(i.e. hips and shoulders) We hold postures to work into the myofacisa which over time of doing the practice, lengthens and stretches the deep tissues restoring balance and equalibrium to the body, mind and spirit.

This is a gentle and loving way of reconnecting to your body. This 75 mintue practice will ease tension within the body, calm the nervous system and relax the body into deep states of healing. If you have tight hips and joints, tense shoulders and neck muscles, if you hold a lot of trauma in your body then this class is for you.

My greatest hope for you is that you find self-love, compassion and understanding and that through these classes you can travel that intimate journey back to your soul and surrender to the bliss of true and unbridled peace.

You can connect with me on Facebook-Jayme Broweleit and Intsagram- transformationofthebutterflies