A sound massage is a very peaceful, therapeutic experience, often leaving the recipient feeling deeply relaxed, yet rejuvenated.

During this vibrational sound massage using therapy grade metal singing bowls, our certified practitioner places the bowls directly on or around your body, while you lie in restorative postures. The practitioner then gently strikes the bowls, creating soothing vibrations and harmonious sounds, paired with the reassuring feeling of the weight of the thick bowls. These vibrations resonate deeply through the body, promoting calmness, releasing tension, and restoring balance to the mind and body.

Space is limited to 4 participants!

Join us the first Friday of each month for thirty minutes dedicated to exploring meditation. Whether you're experienced or just curious, all are wholeheartedly welcome. Each month will be a little different, trying different techniques, learning of traditions and teachers, all with the aim of cultivating a habit through practice.

This is a pay-what-you-can event.

Surrender to the spirit of Cacao. Allow this loving and gentle plant medicine to inspire freedom through movement in your body. Let your intuition guide your dance and release what no longer serves you.

Ecstatic dance and Cacao together invoke a blissful and elevated state of being. Reconnect with your heart space, your creative flow, and your connection with the Earth and Source energy.

no judgement zone, no devices, no talking on the dance floor or touching without consent.

Atmosphere will be aided by vibrant, colorful lighting in a darkened studio and a thoughtfully curated playlist coming through our huge speaker.

Relax. Receive. Restore.

Sink into deep relaxation and energetic alignment in this gentle restorative yoga class designed to soothe the nervous system and restore balance to body, mind, and spirit. Supported by props and guided through gentle, floor-based postures, you’ll be invited to fully surrender into stillness and ease. Each pose is held for several minutes to encourage deep release and integration.

During the holds, Reiki energy healing is woven into the experience to promote energetic clearing, balance, and a profound sense of peace. This hands-on healing is offered to help guide your body into optimal space and support deeper relaxation.

Open to all levels, this class is ideal for anyone seeking rest, renewal, and gentle energetic support. Come as you are, and leave feeling grounded, nourished, and restored.

Class is limited to 6 participants.