
Are you ready to align your body, mind, and spirit?
Join Lindsay Hirshberg,
E-RYT 500, Chakra Activation Specialist, and Reiki Master, for a
transformative 7-part Chakra Yoga Workshop designed to balance and
awaken your energy centers.
February: Grounding into the Root
Chakra – Stability & Security
March: Awakening the Sacral Chakra –
Creativity & Passion
April: Empowering the Solar Plexus –
Confidence & Strength
May: Opening the Heart Chakra – Love
& Connection
June: Activating the Throat Chakra –
Authentic Expression
July: Expanding the Third Eye Chakra
– Intuition & Clarity
August: Aligning the Crown Chakra –
Spiritual Connection
This series is offered the last Sunday of every month starting February 2025.
$150 for entire series
$35 Drop in for single workshop

Join us the first Friday of each month for thirty minutes dedicated to exploring meditation. Whether you're experienced or just curious, all are wholeheartedly welcome. Each month will be a little different, trying different techniques, learning of traditions and teachers, all with the aim of cultivating a habit through practice.
This is a pay-what-you-can event.

Elevate your well-being and find inner peace through the power of sound during our Full Sound Journey.
We will offer a symphony of healing instruments like gongs, brass & quartz singing bowls, rain sticks, chimes, drums, and other sound tools joined with soft, colorful lighting to create a rich, immersive experience.
90 minutes
Science-based evidence supports the incredible benefits of sound bath experiences. Research shows that sound therapy can reduce stress, anxiety, and promote deep relaxation. The vibrations from sound instruments can positively impact your nervous system, enhance mood, and even improve sleep quality. Join us for a scientifically proven journey to relaxation and well-being where ancient wisdom meets modern research.
Space is limited. Pre-Registration highly required, event sells out.

Move into serenity with ease through the use of sound.
We will offer a symphony of soothing instruments like singing bowls, rain sticks, chimes and other sound tools to create a gentle, tension melting sound session. Restorative postures will be cued to offer your body variety while you rest.
60 minutes
Science-based evidence supports the incredible benefits of sound bath experiences. Research shows that sound therapy can reduce stress, anxiety, and promote deep relaxation. The vibrations from sound instruments can positively impact your nervous system, enhance mood, and even improve sleep quality. Join us for a scientifically proven journey to relaxation and well-being, where ancient wisdom meets modern research.
Space is limited.