This event will be a relaxing and wonderful pairing of restorative postures, breath work, and meditations paired with AAT and a facial massage.

A Workshop to Deepen your Connection to the Sacred

Are you longing to bring more intention, peace, and presence into your daily life?

Join us for a heart-opening workshop where you'll learn to create a personal altar—a sacred space in your home that reflects your spirit, supports your healing, and anchors your intentions.

In this ceremonial and creative experience, you’ll explore:
– The meaning and purpose of an altar
– How to energetically cleanse and prepare your space
– Choose meaningful items (natural elements, symbols, offerings)
– The art of ritual and daily connection
– Align your altar with the cycles of Nature, Spirit, and the Elements

Whether you're new to altars or deepening an existing practice, this gathering will empower you to weave the sacred into your everyday life.

You are invited to bring a few sacred objects to help open your heart and listen to your soul.

Let’s create a sanctuary together!

Qigong Energy Flow for Fall

Qigong supports the body’s natural tendency to return to harmonious balance. It is gentle yet profound way to create equilibrium in your body and mind using gentle flowing movements, breath work, and meditation.

Qigong loosens your muscles and builds powerful bones; strengthens your organs, improves cardio-pulmonary function, boots the nervous system and improves vascular function; it helps to prevent injury to joints, ligaments, and tendons; speeds recovery time from injury and operations, eases stress; and brings emotional balance to your mind, body, and soul.

Join us for this awakening experience. Qigong is accessible to everyone and every body.

$120 – 8 week series

$20 – single class drop in rate at the door (Although this is an option, we will be building upon previous sessions, it is recommended to attend all six)

Join us the first Friday of each month for thirty minutes dedicated to exploring meditation. Whether you're experienced or just curious, all are wholeheartedly welcome. Each month will be a little different, trying different techniques, learning of traditions and teachers, all with the aim of cultivating a habit through practice.

This is a pay-what-you-can event.