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$175.00
4 Sessions
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21-Day Metabolic Rehab
Oct 29, 2019 - Nov 19, 2019
 
Red Brick Yoga is excited once again to partner with Dr. Michelle Sands, one of the countries most sought after physicians to bring you access to her hugely successful Metabolic Rehab program. Join RBY in November to reset and begin this holiday season as the healthiest version of you!
 
 
 
This 21-Day Metabolic Rehab & Hormone Makeover isn’t about starving your body, juicing, eating strange food combinations, or taking lots of supplements. You will not count carbs, calories, points or fat grams. You will focus on nourishing your body and mind, and giving your body exactly what it needs to feel amazing. You'll experience wonderfully flavorful foods, the bountiful energy to outplay your kids, and a sense of peace and well-being. You will be working with a real, board certified natural medicine doctor every step of the way.
 
 
 
Dr. Michelle Sands, ND is highly sought after board certified Naturopathic Physician, who uses Epigenetics, Functional Medicine, Bioenergetics, Eastern Philosophies, Herbs, Supplements and Hormones to help high achieving women and men reach their highest potential in their careers, relationships, bodies, minds and spirits. Dr. Michelle, her books, programs and her clinic Glow Natural Medicine has been featured on NBC, CBS, ABC and Fox as well as over 500 media because of the unparalleled success of her signature system - The GLOW Protocol.
 
 
 
Plus, you will receive a Red Brick Yoga 5-class pass to start the physical detox (valid for all group yoga classes), and tips, demonstrations, favorite recipes, and community support every week from our very own Maryanne Sowinski. Maryanne has successfully completed this program multiple times and has adopted this as a way of life for her and her family.
 
 
 
$175 for entire program, 5 class pass, and support group
 
 
 
Initial Meet-up
 
Tuesday, October 29, 7:00 pm - 8:30 pm
 
Overview, food prep, and Q&A Session
 
FREE TO PAST PARTICIPANTS (does not include the 5 class pass)
 
 
  
Schedule
Date
Oct 30, 2019 - Nov 19, 2019
Location
Staff
Days
Tue
Time
6:30 - 7:00pm
$25.00
1 Session
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Aroma Acupoint Therapy & Restorative Yoga
Nov 19, 2019 - Nov 19, 2019
 
Aroma Acupoint Therapy, or AAT, is a gentle, and profoundly effective treatment that utilizes the energetic potential locked within pure essential oils. During a treatment, a selection of oils are applied to specific acupoints, carefully selected to create a resonance between the two and bring you back to a state of balance. Both Ange and Maryanne are trained and certified in AAT.

This event will be a relaxing and wonderful pairing of restorative yoga postures with AAT.

$25 for this awesome experience.

  
Schedule
Date
Nov 19, 2019
Location
Staff
Days
Tue
Time
7:00 - 8:30pm
$40.00
1 Session
Enroll Now
Thai Yoga Bodywork and Restore - Ligonier
Nov 20, 2019 - Nov 20, 2019
 

Join us for this Premier Event!

Thai Yoga Bodywork and Restore is place for you to unwind. This is done in a small group setting and is performed on a mat on the floor. You will enjoy multiple Restorative and Yin yoga postures in between the bodywork sessions. Thai Yoga Bodywork combines acupressure and yoga to create a truly amazing experience.

  
Schedule
Date
Nov 20, 2019
Location
Staff
Days
Wed
Time
1:00 - 2:45pm
$40.00
1 Session
Enroll Now
Holiday Healing Circle
Nov 23, 2019 - Nov 23, 2019
 
You CAN stay strong and balanced during the hustle and bustle of the upcoming holiday season.
 
 
 
Experience the benefits of aromatherapy, mindfulness and meditation, gentle yin yoga, EFT (Emotional Freedom Technique), Energy as Medicine, and more. Take home tools to combat holiday stress, confront grief, cope with difficult relationships and your very own personally blended aromatherapy roll-on.
 
 
 
$40 per session
 
Includes an Essential Oil
 
Make & Take Roll-0n (a $25 value!)
 
 
  
Schedule
Date
Nov 23, 2019
Location
Staff
Days
Sat
Time
12:30 - 3:00pm
$35.00
1 Session
Enroll Now
Kevin Paris Goodvibes Yoga & Live Music
Dec 4, 2019 - Dec 4, 2019
 

Join Kevin Paris and Ange Merendino for an incredible High Vibes yoga experience set to live music!

Ange will guide us through a soulful vinyasa as LA-based singer-songwriter Kevin Paris fills the space with music set to leave you full of joy and happiness you may carry off the mat and into your days to follow.

Yoga teaches us that everything in life is made of energy and vibration, and it’s up to us to choose & foster the good vibes we seek. Fortunately for us, few tools are as effective at this as yoga, live music, breath, community and connection.

Join us for the good vibes & magic!

$35 pp
$30 pp Early Bird pricing available until November 6, 2019

  
Schedule
Date
Dec 4, 2019
Location
Staff
Days
Wed
Time
7:00 - 8:30pm
$65.00
1 Session
Enroll Now
Raghunath – Flight School
Dec 7, 2019 - Dec 7, 2019
 

FLIGHT SCHOOL 9:00 AM - 11:00 AM
Strengthen your practice • Open your Mind • Realize your Potential • Connect to your Foundation

You will literally elevate your physical and spiritual practice with Raghunath (servant of flight), in his famously popular, powerful and playful class called Flight School. Experience Raghunath’s bold approach to encountering sophisticated vinyasa. Asanas that once seemed unattainable will be dissected and made approachable. Discover and excavate the subtle strength needed to fly up to handstands, float to inversions, and enter deep into the heart of the pose. In authentic Raghunath style, class will be interlaced with chanting and stories from classic Indian texts, rooted in down-to-earth spirituality and grounded with instructions for living a contemporary yogic lifestyle.
All levels welcome.

  
Schedule
Date
Dec 7, 2019
Location
Days
Sat
Time
9:00 - 11:00am
$65.00
1 Session
Enroll Now
Raghunath – Chanting + Stories + Asana
Dec 7, 2019 - Dec 7, 2019
 

MAHA SADHANA (Chanting + Stories + Asana) 12:30 PM - 3:00 PM
includes: Storytelling, Kirtan, Asana, Vinyasa, Pranayama, Philosophy & Chanting

Traveling yogi and servant of servants, Raghunath, will help you launch your practice to the next level with this powerful master class filled with inspiration and insight. Let your own dynamic signature practice take shape, as you push your edge and realize your fullest potential. Explore advanced asanas and sequencing while Raghunath explains lofty yoga philosophy and storytelling, an underpinning of down-to earth spirituality, interlaced with chanting/kirtan, and instructions for a practical contemporary yogic lifestyle.

Strengthen your practice • Open your Mind • Realize your Potential • Connect to your Foundation

  
Schedule
Date
Dec 7, 2019
Location
Days
Sat
Time
12:30 - 3:00pm
$40.00
1 Session
Enroll Now
Holiday Healing Circle
Dec 14, 2019 - Dec 14, 2019
 
You CAN stay strong and balanced during the hustle and bustle of the upcoming holiday season.
 
 
 
Experience the benefits of aromatherapy, mindfulness and meditation, gentle yin yoga, EFT (Emotional Freedom Technique), Energy as Medicine, and more. Take home tools to combat holiday stress, confront grief, cope with difficult relationships and your very own personally blended aromatherapy roll-on.
 
 
 
$40 per session
 
Includes an Essential Oil
 
Make & Take Roll-0n (a $25 value!)
 
 
  
Schedule
Date
Dec 14, 2019
Location
Staff
Days
Sat
Time
12:30 - 3:00pm
$40.00
1 Session
Enroll Now
Thai Yoga Bodywork and Restore - Greensburg
Dec 17, 2019 - Dec 17, 2019
 

Join us for this Premier Event!

Thai Yoga Bodywork and Restore is place for you to unwind. This is done in a small group setting and is performed on a mat on the floor. You will enjoy multiple Restorative and Yin yoga postures in between the bodywork sessions. Thai Yoga Bodywork combines acupressure and yoga to create a truly amazing experience.

  
Schedule
Date
Dec 17, 2019
Location
Staff
Days
Tue
Time
1:00 - 2:45pm