$45.00
2 Sessions
Beginner Yoga Fundamentals
New to yoga? This 3-hour course
will explain the basic pose structure, proper alignment, and
breathing techniques needed to start your yoga practice. You will
learn the most common poses, pose names, and sequences so you will
feel comfortable in a group yoga class.
This course will set the
foundation for your yoga journey. It is perfect for beginning yoga
students or anyone who wants a refresher to kick start their yoga
journey again.
Connect to your
foundation!
$45
Pre-registration
Schedule
$25.00
3 Sessions
Aroma Acupoint Therapy & Restorative Yoga
Aroma Acupoint Therapy, or AAT, is a gentle, and profoundly
effective treatment that utilizes the energetic potential locked
within pure essential oils. During a treatment, a selection of oils
are applied to specific acupoints, carefully selected to create a
resonance between the two and bring you back to a state of balance.
Both Ange and Maryanne are trained and certified in AAT.
This event will be a relaxing and wonderful pairing of restorative yoga postures with AAT.
$25 for this awesome experience.
Schedule
$25.00
1 Session
Aroma Acupoint Therapy & Restorative Yoga
Aroma Acupoint Therapy, or AAT, is a gentle, and profoundly
effective treatment that utilizes the energetic potential locked
within pure essential oils. During a treatment, a selection of oils
are applied to specific acupoints, carefully selected to create a
resonance between the two and bring you back to a state of balance.
Both Ange and Maryanne are trained and certified in AAT.
This event will be a relaxing and wonderful pairing of restorative yoga postures with AAT.
$25 for this awesome experience.
Schedule
$45.00
1 Session
Beginner Yoga Fundamentals
New to yoga? This 3-hour course
will explain the basic pose structure, proper alignment, and
breathing techniques needed to start your yoga practice. You will
learn the most common poses, pose names, and sequences so you will
feel comfortable in a group yoga class.
This course will set the
foundation for your yoga journey. It is perfect for beginning yoga
students or anyone who wants a refresher to kick start their yoga
journey again.
Connect to your
foundation!
$45
Pre-registration
Schedule
$20.00
1 Session
Yoga Nidra Workshop
Yoga Nidra (Yogic
Sleep) is an ancient practice of deep relaxation accessible to all
persons.
Discover a mind-body-spirit
connection used to relieve stress, insomnia, PTSD and other traumas
of the mind and body in this very gentle yoga
workshop.
Gentle/ All Levels, Room
Temp
$20
Pre-Registration
Schedule
$25.00
1 Session
Aroma Acupoint Therapy & Restorative Yoga
Aroma Acupoint Therapy, or AAT, is a gentle, and profoundly
effective treatment that utilizes the energetic potential locked
within pure essential oils. During a treatment, a selection of oils
are applied to specific acupoints, carefully selected to create a
resonance between the two and bring you back to a state of balance.
Both Ange and Maryanne are trained and certified in AAT.
This event will be a relaxing and wonderful pairing of restorative yoga postures with AAT.
$25 for this awesome experience.
Schedule
$45.00
1 Session
Beginner Yoga Fundamentals
New to yoga? This 3-hour course
will explain the basic pose structure, proper alignment, and
breathing techniques needed to start your yoga practice. You will
learn the most common poses, pose names, and sequences so you will
feel comfortable in a group yoga class.
This course will set the
foundation for your yoga journey. It is perfect for beginning yoga
students or anyone who wants a refresher to kick start their yoga
journey again.
Connect to your
foundation!
$45
Pre-registration
Schedule
