- Eligible Birth Years: 2014–2015 AAA/AA + 2016 AAA
Our 5-day Off-Ice Performance Boost Program is designed to complement your player's summer camp experience by targeting the often-overlooked foundations of athletic performance. This program fills a critical gap in hockey development by improving mobility, stability, and the ability to transfer athletic movement into hockey-specific skills.
- Location: Canlan York | RHA Performance Lab Facility
- Session Length: 1.5 hours per day
Program Overview: Athletes will enhance their body alignment, functional strength, and movement patterns while developing hockey-specific skills like deception moves, puck control, and advanced shooting techniques. The program helps players quickly build confidence and execute complex techniques more effectively on the ice.
Session Breakdown:
- 45 min – Athleticism & Hockey-Specific Mechanics
- 45 min – Shooting Mechanics & Puck Control
More Info: rhaskills.com/summer-hockey-camps/summer-performance-boost-off-ice-camp
- Eligible Birth Years: 2014–2015 AAA/AA + 2016 AAA
Our 5-day Off-Ice Performance Boost Program is designed to complement your player's summer camp experience by targeting the often-overlooked foundations of athletic performance. This program fills a critical gap in hockey development by improving mobility, stability, and the ability to transfer athletic movement into hockey-specific skills.
- Location: Canlan York | RHA Performance Lab Facility
- Session Length: 1.5 hours per day
Program Overview: Athletes will enhance their body alignment, functional strength, and movement patterns while developing hockey-specific skills like deception moves, puck control, and advanced shooting techniques. The program helps players quickly build confidence and execute complex techniques more effectively on the ice.
Session Breakdown:
- 45 min – Athleticism & Hockey-Specific Mechanics
- 45 min – Shooting Mechanics & Puck Control
More Info: rhaskills.com/summer-hockey-camps/summer-performance-boost-off-ice-camp
- Eligible Birth Years: 2014–2015 AAA/AA + 2016 AAA
Our 5-day Off-Ice Performance Boost Program is designed to complement your player's summer camp experience by targeting the often-overlooked foundations of athletic performance. This program fills a critical gap in hockey development by improving mobility, stability, and the ability to transfer athletic movement into hockey-specific skills.
- Location: Canlan York | RHA Performance Lab Facility
- Session Length: 1.5 hours per day
Program Overview: Athletes will enhance their body alignment, functional strength, and movement patterns while developing hockey-specific skills like deception moves, puck control, and advanced shooting techniques. The program helps players quickly build confidence and execute complex techniques more effectively on the ice.
Session Breakdown:
- 45 min – Athleticism & Hockey-Specific Mechanics
- 45 min – Shooting Mechanics & Puck Control
More Info: rhaskills.com/summer-hockey-camps/summer-performance-boost-off-ice-camp