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$30.00
$35.00
1 Session
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Tuning into Breath
Oct 10, 2020 - Oct 10, 2020
 
Join Stacy for this upcoming workshop on Pranayama!

Breath control is a road to harnessing stress and becoming a more resilient and fulfilled human being.

Benefits of Breathwork

  • Increased energy
  • Better sleep
  • Reduced stress and anxiety
  • Pain management
  • Improved focus
  • Enhanced creativity
  • Improved athletic performance
  • Balancing the nervous system
  • Stronger immune system
  • Trauma integration
  •  
 
  
Schedule
Date
Oct 10, 2020
Staff
Days
Sat
Time
1:00 - 3:00pm