Belly, Mind & Soul Day Retreat for Women
Let yourself bloom.
Come gather to plant positive seeds of intentions for the Spring season.
RESTORATIVE YIN YOGA
HEALTHY SNACKS AND TREATS
SELF CARE GIFT BAG
Dress comfortably for meditation and restorative yoga. Feel free to bring a special item with you for the altar (photo of a loved one, crystals, flowers, special small object).
Note: Due to the fact food and gifts are provided at the Day Retreat, cancellations must be made within 48 hours of the event for a full refund.
Spots are limited and go quickly
Day retreats bring together two of Tiffany's passions -yoga and cooking- to provide a holistic healing experience. She believes day retreats provide a sacred space to create community, participate in a unique experience, make new connections and eat nourishing food made with love.