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Hip Training 1 & 2 - Anatomy, Function & Strength
Sep 27, 2025 - Sep 28, 2025

Structural Vinyasa is a new method for approaching the movement dimension of yoga practice, developed by Claire Hartley. Drawing on her decades of experience as a yoga teacher and movement rehabilitation specialist, Structural Vinyasa integrates traditional yoga postures with innovative, functional movement patterns.

 

This method emphasizes the deliberate return to core stability through intelligent breathwork and precise attention to what remains still and stable—often more critical than what moves. The practice cultivates awareness of internal support structures, restoring resilience in the nervous system and strength in the physical body.

 

Structural Vinyasa has helped students of all ages resolve chronic tension, restore natural joint mobility, and access strength and freedom in movement often not experienced for decades.

20 hours - 2 weekends

Weekend 1

anatomy of the hip

Saturday Sept 27 & Sunday Sept 28

12pm to 5pm

$200

 

Weekend 2

Movement of the hip

Saturday Oct 11 & Sunday Oct 12

12pm to 5pm

$200

 

$385 for both

 

for teachers of movement

and interested students

yoga alliance CEU available

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Programme or Emploi du temps
Sep 27, 2025 - Sep 28, 2025
Sam, Dim
12:00après-midi / soir - 5:00après-midi / soir PDT
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Options d'achat disponibles
2 Séances
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