Surya-A Member pricing:

Entire series $112, a<em>utomatically</em> applied at checkout.

Individual Session(s): $28, enter discount code: MOBILITY at checkout.

Join us this fall for a comprehensive and adaptive yoga practice tailored specifically for seniors and individuals living with chronic pain and arthritis. We understand that traditional yoga classes can present challenges for those managing joint pain, which is why this class is designed to make your experience accessible and enjoyable.

Martha will equip you with essential modifications, empowering you to feel confident and knowledgeable in yoga and other physical activities. Each week, we will focus on specific joints that are often problematic, providing you with valuable insights and techniques.

There is a maximum of 10 students to ensure that all students receive undivided attention. Sign up for all sessions at once for the best value (recommended) or choose the individual sessions that resonate with you:

- **October 5** - Wrists, hands, and hips

- **October 12** - Feet, ankles, and neck

- **November 9** - Low back and sacroiliac joint

- **November 16** - Shoulders and knees

Take this opportunity to enhance your well-being and improve your mobility—secure your spot today!

Our workshop has a 24-hour cancellation policy. No refunds are available; however, cancellations within this timeframe will receive store credit to your client account.