Join us for a Sound Bath designed to help down-regulate the nervous system and gently shift out of stress, overwhelm, and mental fatigue. Through carefully guided sound and the subtle support of essential oils, your body is invited into a state of deep rest and restoration.

During the session, you’ll lie comfortably as soothing tones and vibrations move through the body, calming the mind, softening tension, and supporting nervous system regulation. Essential oils are gently incorporated to enhance relaxation and deepen sensory grounding.

You'll leave feeling lighter, more centered, and deeply refreshed, carrying a sense of calm and clarity into the rest of your evening.