Hot Power Yoga - Summer Open House
Jul 18, 2026 - Jul 18, 2026
You can expect a vigorous and intense practice with Hot Power Yoga. This is a heated class (between 90-95 degrees), which promotes detoxification and increased flexibility while the power yoga sequence emphasizes strength, stamina and alignment. Students can anticipate challenging poses, dynamic flows and a strong focus on breath to build heat and invigorate the body and mind.
Heated class. Temperature kepy between 90-95 degrees.
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$0.00
1 Session
Barre - Summer Open House
Jul 18, 2026 - Jul 18, 2026
Our barre classes offer a low-impact, high energy total body
workout. Sculpt long, lean muscles by isolating different muscle
groups in unique combinations set to upbeat and fun music. Using a
variety of props (weights, resistance bands, pilates tools, etc.)
our teachers will instruct on maintaining proper form to target
smaller muscles, improve posture, build strength and more.
Modifications are offered to make barre classes available for to
all students.
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$0.00
1 Session
Bounce - Summer Open House
Jul 18, 2026 - Jul 18, 2026
Mini rebounder trampolines are used for a cardio blast that
will clear the lymphatic system while increasing your heart health
and stamina. These classes including jumping on the trampolines,
mixed with bands, weights and other props to the rhythm of the
music. Don't worry if you've never tried this before, beginners are
welcome in all classes!
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Schedule
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$0.00
1 Session
Barre - Summer Open House
Jul 18, 2026 - Jul 18, 2026
Our barre classes offer a low-impact, high energy total body
workout. Sculpt long, lean muscles by isolating different muscle
groups in unique combinations set to upbeat and fun music. Using a
variety of props (weights, resistance bands, pilates tools, etc.)
our teachers will instruct on maintaining proper form to target
smaller muscles, improve posture, build strength and more.
Modifications are offered to make barre classes available for to
all students.
Show more
Schedule
Show more dates
$0.00
1 Session
Bounce - Summer Open House
Jul 18, 2026 - Jul 18, 2026
Mini rebounder trampolines are used for a cardio blast that
will clear the lymphatic system while increasing your heart health
and stamina. These classes including jumping on the trampolines,
mixed with bands, weights and other props to the rhythm of the
music. Don't worry if you've never tried this before, beginners are
welcome in all classes!
Show more
Schedule
Show more dates
$0.00
1 Session