DESCRIPTION: Our Advanced fabrics class is perfect for anyone who has completed our intermediate levels and looking for the next step up!
Hammock; 7-8 week session
PRE-REQUISITES: Intermediate-2 Hammock and the ability to do an aerial invert
PLEASE NOTE - **THIS IS A 7-8 WEEK SESSION** - By enrolling, you are committing to maintain a membership for the duration of the course (minimum of 2 months) as we will be holding a spot specifically for you!
DESCRIPTION: Continue your aerial journey by continuing more complicated poses that will build your strength and flexibility! Hammock; 7-8 week session
PRE-REQUISITES: Beginner aerial hammock OR If you can successfully get in and out of a diaper wrap!
Aerial Hoop (Lyra) is a circular apparatus (resembling a hula hoop) suspended from the ceiling or aerial rigging. Like Silks, Hammocks, and Pole, Lyra is often used in Cirque Style shows and fitness training.
Join us for Beginner Lyra Hoop Classes with our SpinCity Certified Instructor! You will learn all of the basics of this challenging aerial art, including how to grip, how to lift, and a wide variety of poses/shapes, both static and spinning!
Lyra can be a challenging aerial to learn; but it is absolutely beautiful and rewarding! Come join us to feel empowered!
** Please note that each hoop may be shared amongst 2 people. We have 4 hoops and class sizes of 8. Partners will be assigned based upon height of the student, as hoops are assigned according to height (hoop diameter defers accordingly).
