Learn how to calm your mind, soothe your body, and release emotional stress—anytime, anywhere.

In this hands-on, interactive workshop, you’ll learn Emotional Freedom Technique (EFT), also known as tapping—a gentle yet powerful method that blends acupressure with intentional focus to help release emotional blocks and regulate your nervous system.

You’ll practice the tapping process step-by-step, discover why it works, and learn how to tailor it to your own needs so you can use it confidently on your own. By the end, you’ll leave with a personalized tapping script and the ability to use EFT whenever you need a moment of emotional relief or mental clarity.

Perfect for you if you…
Feel overwhelmed, anxious, or easily stressed
Want a quick tool to calm your mind and body on demand
Struggle with procrastination, worry, or emotional triggers
Need support staying focused, grounded, and motivated

You’ll walk away with…
A clear, beginner-friendly understanding of the tapping points
A personalized EFT script you can use immediately
Practical tools to manage anxiety, boost motivation, and improve focus
A renewed sense of emotional freedom, empowerment, and inner steadiness

A heart-opening journey for deeper connection, intuition, and inner wisdom.

Immerse yourself in a transformative experience that blends the nurturing warmth of ceremonial cacao with the subtle, healing energies of crystals. This gathering is designed to gently open your heart, quiet the mind, and help you reconnect with the parts of yourself that are ready to be heard.

We’ll begin by sipping ceremonial cacao—an ancient plant medicine known for enhancing clarity, compassion, and emotional openness. As we move into the meditative portion of the ceremony, you’ll hold intuitively selected crystals, allowing their energies to support reflection, insight, and personal messages that arise from within.

From there, we shift into a supportive sharing circle where you’re invited (never required) to reflect on what came through and explore how these messages resonate with your inner journey.

This workshop is a space of warmth, connection, and grounded spirituality—perfect for anyone seeking deeper self-awareness, energetic alignment, or simply a heart-centered evening of intention and community.

Have you ever had a gut feeling you ignored—only to realize later it was right?
That quiet inner nudge isn’t random. It’s your intuition… and it’s been trying to guide you all along.

This 4-week group experience is designed to help you reconnect with that inner wisdom, quiet the mental noise, and learn to trust yourself on a deeper level. Whether you’re brand new to intuitive work or you’ve been drawn to it for years, this journey will help you access clarity, confidence, and inner steadiness in your everyday life.

Each week introduces a new theme with guided practices, group exercises, reflection, and a beautifully crafted workbook to support your growth between sessions.

You’ll learn how to:
• Calm your nervous system so intuitive insight can come through
• Feel and trust your body’s natural “yes” and “no” responses
• Sense the energy of people, spaces, and decisions
• Work through overthinking and strengthen intuitive confidence
• Use supportive tools like gratitude, sound, and energy awareness
• Apply intuition to real-life choices and aligned action

Held in a small, supportive group at The Self-Care Center in Venice, this series blends grounding, reflection, shared insight, and practical tools you can use long after the program ends.

If you’ve been craving more clarity, a calmer mind, or a stronger connection to your inner guidance—this is your invitation to deeply reconnect with yourself.

Have you ever wondered why certain people feel easy to connect with while others feel confusing, triggering, or emotionally draining?
Attachment theory explains why—and once you understand your attachment style, your relationships start to make a whole lot more sense.

In this interactive introductory workshop, we’ll break down the four main attachment styles—secure, anxious, dismissive-avoidant, and fearful-avoidant—in a way that’s simple, clear, and surprisingly relatable. You’ll not only discover your own style, but also gain insight into the styles of the people you’re closest to: partners, friends, children, parents, coworkers—anyone you’re in regular connection with.

Together, we’ll explore:
• What each attachment style really means (beyond the internet stereotypes)
• How your nervous system influences connection, conflict, and communication
• Why certain dynamics feel so familiar—and how to shift them
• How different attachment styles interact, and how to make those combinations work instead of clash
• Practical tools for creating healthier, more secure relationships

This workshop is collaborative, reflective, and genuinely eye-opening. Expect plenty of aha moments, grounded guidance, and simple strategies you can start using immediately to create more ease, safety, and understanding in your relationships.

If you’re ready to understand yourself—and the people you care about—on a deeper level, this is the perfect place to begin.