The Healing Power of Connection!
A little me-time...
This gentle, healing practice is designed to help you slow down, unwind and reconnect to that inner peace and stillness that resides within.
Let the soothing glow of candlelight embrace you and guide you into a deep state of much-needed relaxation.
Followed by a little we-time...
Women's Circle
A sacred space where we can embrace the unity of our divine feminine energy.
A space where we can share, listen and be present for one another.
Where we can laugh, cry and dance like nobody's watching!!!
No masks, no expectations, no judgement...
Just an invitation to allow our vulnerable, authentic self to be heard.
To reconnect with our soul.
To share our inner wisdom.
And to experience the healing power of connection!
This meditation marks both the aquarius solar eclipse and our transition into the Fire Horse year. It holds the energy of clarity meeting forward momentum.
Join Lindsay as she settles you into a state of surrender using breathwork and body awareness. From there, she will talk about the energies at play and what is going on astrologically, before guiding you on a visualization journey to harness these energies for your highest good.
Learn how to get comfortable in restorative yoga postures beyond what is normally offered in a 60-minute class. Spend time exploring different ways to support the body in various postures, with plenty of time to relax into them and fully receive the benefits of slowing down.