Baby & Me Bootcamp – 6-Week Series
Starts Wednesday, September 17 | 11:00 AM

Calling all moms with little ones from newborn to crawling! Join us for a 6-week Baby & Me Bootcamp series designed to help you move, feel strong, and connect—with your baby right alongside you.

Each 45-minute class is created with both you and your little one in mind. We’ve built in extra time so you’ll never feel rushed—whether your baby needs a feed, cuddle, or diaper change. Music is kept soft for tiny ears, and all movements are safe, effective, and baby-inclusive.

Whether you’re easing back into fitness, craving connection with other moms, or simply want to move your body with your little one by your side—this class is for YOU.

Sweat, smile, and bond—together.
6 weeks, starting September 17th at 11 AM.

Aerial Sound Bath: Harmonize Your Spirit

Join us for a tranquil and immersive experience designed to align your mind, body, and spirit through the soothing vibrations of sound. This unique aerial sound bath session invites you to elevate your senses and find deep relaxation amidst the serene atmosphere of SKFitness.

Sound Bath Journey: Experience the transformative power of sound as you rest in a suspended hammock, enveloped in resonant tones that promote relaxation and inner harmony.

Location: SKFitness (655 2nd St SE)
Price: $30 (Pre-registration required)

Indulge in this rejuvenating experience and emerge refreshed, balanced, and attuned to your inner rhythm. Limited spots available, reserve yours today for a journey of profound relaxation and renewal.

Sound Bath: Ground, Restore & Realign

Join us for a calming and immersive mat-based sound bath experience designed to restore balance and harmony within your mind, body, and spirit. Let the healing vibrations of crystal bowls and resonant tones guide you into deep relaxation and energetic reset.

Sound Bath Journey:
Settle into stillness on your yoga mat as layers of sound gently wash over you, helping to reduce stress, calm the nervous system, and reconnect you to your inner rhythm.

Location: SKFitness (655 2nd St SE)
Price: $30 (Pre-registration required)

Please bring a yoga mat and any props you love for comfort (blanket, pillow, eye mask). We have a few extras available if needed.

This is your time to rest, reflect, and recharge. Spots are limited — reserve yours today for an evening of grounding and renewal.

GLOWLOWEEN: Fitness, Fun & Frights
Thursday, October 17th
6:30 – 8:30 PM
SKFitness Studio

Get ready to move, sweat, and glow this Halloween season! Join us for GLOWLOWEEN: Fitness, Fun & Frights—a 2-hour themed night filled with movement, music, and spooky vibes.

Here’s what’s brewing in the cauldron:

• 30 min Boot Camp –lift, burn, and glow under the blacklights

• 30 min Dance Fitness – fun, high-energy moves (costumes encouraged)

• 30 min Yoga – stretch, restore, and flow into the night

• 30 min Social Hangout – sip, snack, and connect with your SKFitness community

Wear your best glow-in-the-dark or spooky outfit—costumes are welcome! Movement, glow sticks, and fun surprises are included. Prizes will be awarded for the best Halloween spirit.

Cost:

• $35 Early-Bird / $40 Regular

• 2 for $60

Limited spots available—let’s light up the studio with sweat, laughter, and Halloween fun!