Port de bras is the language of the upper body in dance, yet it is often one of the most misunderstood aspects of technique. Arms can appear rigid, disconnected, or simply decorative.

In this immersive two-day course, Alicia introduces an integrated approach that connects breath, skeletal organization, and core support to reveal the expressive intelligence of the arms.

Participants will explore how port de bras supports alignment, enhances coordination, and becomes a pathway toward authentic artistry.

Topics include:

• Integrating breath, posture, and arm movement

• Understanding bone movement and structural support

• Stabilization and mobilization of the shoulder blades

• Alignment through expressive arm pathways

• Teaching strategies for developing artistry

The course includes anatomical study, lecture, practical exercises, floor barre work, and applications for the studio and classroom.