A time to plant seeds, renew your energy, and align with the lunar cycle
The New Moon marks the beginning of the lunar cycle — a moment of stillness before the moon begins to grow again. In many traditions, it is a powerful portal for setting intentions, clearing old energy, and opening space for new possibilities.
During this sacred circle, we will gather in a safe, nurturing space to:
- Learn about the energetic influence of the New Moon and how it affects our body, mind, and emotions.
- Experience a deeply relaxing guided meditation to connect with your intentions.
- Receive Reiki energy healing to balance your chakras and release stagnant energy.
- Write and seal your intentions for the new lunar cycle.
Why the New Moon Matters for the Body & Energy
- Rest & Reset – The New Moon is a time when the gravitational pull is softer, and the body naturally craves stillness, reflection, and inward focus.
- Hormonal Harmony – Just as the moon influences tides, it can subtly affect fluid balance, sleep patterns, and emotional rhythms.
- Energetic Renewal – Our body’s energy field is more receptive to healing and intention-setting during this low-light phase.
- Emotional Clarity – The darkness of the New Moon invites us to release emotional clutter and create space for fresh beginnings.
Schedule (1h 30min)
- Welcome & Lunar Wisdom – Brief introduction to the meaning of the New Moon and its physical & energetic effects. (10 min)
- Guided Intention Meditation – Align with your heart’s desires for the new cycle. (15 min)
- Reiki Healing Journey – Group Reiki session infused with sound healing elements. (40 min)
- Intention Writing Ritual – Manifestation exercise with journaling. (15 min)
- Closing Circle & Gratitude – Seal the energy of the night. (10 min)
What to Bring
- A journal & pen
- Comfortable clothing
- An open heart and willingness to receive
Event Energy Exchange
$35 –
Includes Reiki, guided meditation, and intention
materials.
Limited
spaces to keep the experience intimate.
When we look at the spiritual meaning of winter solstice, we find that one word stands out over all others: hope. Even though we understand how the solar cycles work and have a greater understanding of the ancient civilizations that viewed winter as potentially never-ending, we still have hope that the darkness will end and the light will begin.
This
also works as a metaphor for life. In life, we often have to accept
the darkness, whether it be darkness within ourselves, friends,
family, or just the world in general. We have to accept it, but we
always hold onto the hope that one way or another, the light will
shine once again. People who have been spiritually aware have
always identified this transition as a possibility for human
consciousness to blossom. The human system is more receptive to
grace at that time than at any other.
Bring your Yoga mat and blanket
Sound bath meditation involves immersive sounds that promote relaxation and stress relief. This auditory therapy is beneficial for calming the mind and enhancing mindfulness practice.
A sound
bath experience has many benefits. In our culture we are becoming
more and more aware of holistic approaches for relaxation and
healing, to combat the everyday stresses of modern life—a sound
bath can offer the perfect solution. It gives you the opportunity
to go inward on your own terms.
Sound
baths are meant to help facilitate a shift in your brainwave state.
Through frequency and entrainment with sound it's possible, and
very easy, to down-shift our normal beta state (normal waking
consciousness) to alpha (relaxed consciousness), with the majority
of people able to reach theta (meditative state) and even delta
(where internal healing can occur). This experience is helpful for
anyone who wants to give themselves a moment of relaxation or gain
the benefits from meditation, but has not yet learned how to access
on their own.
Prepare to be Enchanted:
Dynamic Yoga Fusion: Immerse yourself in an electrifying blend of ancient yoga practices and cutting-edge techniques, carefully choreographed to elevate your body, mind, and spirit.
Mystical Meditation Moments: Dive into the serenity of profound meditation exercises, curated to bring you into a state of deep tranquility and inner peace.
Rhythmic Resonance: Experience the pulse of life as we unleash the power of rhythm, guiding you to move, groove, and liberate your inner energy in ways you've never imagined.
New Year Intentions Ritual: Bid farewell to the old and embrace the new with a transformative reflection session, setting intentions that will shape your path in the coming year.
RSVP: Seize the opportunity to be part of this extraordinary experience by confirming your attendance before 29th.
Respond to this email or reach out to us at:
561-556-8466
Get ready to redefine the way you welcome the new year.
Flow Fusion New Year's Eve is not just an event;
it's a gateway to a revitalized you.
Light and love,
Soham Yoga Team