Ayurvedic Shamanic Journey

Join Nicole Romero, Ayurvedic Holistic Health Practitioner & Herbalist, for a soulful journey into the element of Air and the wisdom of Ayurveda. This is the first of a five-part series, each month exploring a new element through ritual, herbal craft, and embodied practice.

1st Class: AIR

In this Air-focused class, we’ll align with the energy of Vata—light, creative, and ever-moving—and journey into the element of Air shamanically. Through breath, sound, and intention, you’ll open the lungs, clear the mind, and reconnect with your inner inspiration.

Experience: pranayama and breathwork, a guided shamanic journey with soothing sound, and create your own herbal smudge wand for cleansing and intention setting.

Come to feel lighter, clearer, and more inspired.

 

2nd Class: FIRE

In this Fire-focused class, we’ll align with the energy of Pitta—transformative, powerful, and illuminating—and journey into the element of Fire shamanically. Through heat, light, and intention, we’ll awaken the inner fire, supporting digestion not only of food, but of emotions, experiences, and personal growth.

Craft your own herbal candle with intentions for transformation, clarity, and strengthening your focused inner will.

Come to feel empowered, clear, and deeply aligned with your inner fire.

 

3rd Class: WATER

In this Water-focused class, we’ll attune to the grounding yet flowing energy of Kapha—steady, receptive, and deeply emotional. Through this element, we explore how to soften stagnation, invite movement, and allow feelings to flow like water through the body and spirit.

Craft your own sacred herbal tea designed for emotional release, fluidity, and inner cleansing. Herbs from Nicole’s food forest. 

This is a space to soften, surrender, and return to your natural rhythm of flow.

Experience: Gentle grounding practice, guided shamanic journey, and herbal tea infusion ceremony

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4th Class: EARTH

In this Earth-focused class, we’ll align with the steady, nurturing energy of Kapha—stable, grounded, and deeply supportive—and journey into the element of Earth shamanically. Through breath, stillness, and embodied awareness, you’ll soften into the body, release excess heaviness, and reconnect with a sense of inner stability and safety.

Experience grounding pranayama and earth-based meditation, a deeply nourishing guided shamanic journey with sound and stillness.

We will craft an herbal & salt grounding pouch which can be used as a mineral bath blend for protection, stability, and deep grounding in the body.

Come to feel steady, rooted, and restored.

 

5th Class: SPACE

In this Space-focused class, we’ll align with the subtle, expansive energy of Akasha—the element that holds all things, the field of consciousness, intuition, and inner knowing. Through stillness, breath, and deep presence, you’ll soften into silence, open inner awareness, and reconnect with the spaciousness within and around you.

Experience gentle pranayama, a guided shamanic journey with sound and vibration, and deep meditative rest to attune to subtle awareness and spiritual clarity.

We will craft an intention spell jar for clarity, intuition, and holding sacred space for consciousness, spirit, and inner guidance.

Come to feel open, clear, and connected to the unseen.

 

Bring: Journal, mat, blanket, water

All herbs and supplies included.

Bring: Journal, mat, blanket, water

Space is limited: 13