The Self-Awareness Road Map: 12-Week Workshop Outline

Weeks 1–2: Self-Concept – Defining the Starting Point
Discover how your self-concept shapes your reality. Learn to recognize the stories you tell yourself, challenge old patterns, and create a foundation for who you want to become.

Weeks 3–4: Self-Awareness – Seeing Yourself Clearly
Develop awareness of your thoughts, emotions, and behaviors. Explore your communication styles and personality traits to better understand how you show up in the world.

Weeks 5–6: Self-Knowledge – Owning Your Truth
Go deeper into your strengths, values, and motivations. Through reflection and guided exercises, you’ll uncover what drives you and how to align your choices with your authentic self.

Weeks 7–8: Self-Worth – Building Confidence from Within
Strengthen your self-esteem, self-confidence, and self-image. Replace self-doubt with empowering beliefs and learn practical tools for nurturing unshakable self-worth.

Weeks 9–10: Self-Compassion – Healing the Inner Critic
Turn down the volume on self-criticism and embrace self-acceptance. Learn how to treat yourself with kindness, heal inner wounds, and cultivate resilience through compassion.

Weeks 11–12: Self-Actualization – Arriving at Your Destination
Bring everything together as you step into your highest potential. Define what your authentic life looks like and create a clear, actionable plan for living as your fully actualized self.