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Soul Fitness Mind Body Studios
Date range
-
$107.00
6 Sessions
Enroll Now
Integral Movement for Back Pain
Sep 22, 2020 - Oct 27, 2020
 

There can be many reasons for limited mobility in our back or experience pain. In this class you will learn how to specifically address the issues that keep you from consistent back health for efficient mobility and strength.

  
Schedule
Date
Sep 22, 2020 - Oct 27, 2020
Staff
Days
Tue
Time
5:30 - 6:30pm
$0.00
1 Session
Enroll Now
Online Demystifying Meditation
Sep 30, 2020 - Sep 30, 2020
 

The nature of the mind is to move however many people expect it to be something more difficult that it really is. In this workshop we will dispell the misinformation and misnomers about meditation and explore the many ways to observe the movement of the mind to find what is useful and beneficial for you.

This is the online option for the workshop

  
Schedule
Date
Sep 30, 2020
Staff
Days
Wed
Time
7:00 - 9:00pm
$0.00
1 Session
Enroll Now
Demystifying Meditation
Sep 30, 2020 - Sep 30, 2020
 

The nature of the mind is to move however many people expect it to be something more difficult that it really is. In this workshop we will dispell the misinformation and misnomers about meditation and explore the many ways to observe the movement of the mind to find what is useful and beneficial for you.

This is the in-studio option for the workshop

  
Schedule
Date
Sep 30, 2020
Staff
Days
Wed
Time
7:00 - 9:00pm