Close icon
 
Close popup
Announcements
Image
Apr 16, 2025
Mat Pilates DROP IN! $25 (4 weeks only)
Pilates. It’s like the superhero of workouts: sneaky powerful and absolutely life-changing for your core. For a limited time we are offering drop-in access to the Pilates Series. $25 per session. What's In It for You? Core Strength: Every move in Pilates is designed to fire up those deep core muscles, giving you better posture, balance, and strength for, well, everything.‍ Full-Body Toning: From your arms to your legs, every inch of you gets some love.Flexibility & Focus: You’ll leave feeling limber, centered, and ready to crush your day.Low-Impact, High-Reward: Perfect for all levels—it’s gentle on your joints but gets the job done.
View more
Event image
Pilates Mat series
May 8, 2025 - May 15, 2025

Discover the Power of Pilates with Mary Beth Blend, PT!

Join Mary Beth Blend, a seasoned Physical Therapist with over 20 years of expertise, for an enriching 5-week Experiential Pilates Mat Class series. ‍

In this small group setting, you'll receive personalized attention and guidance as Mary Beth leads you through the transformative world of Pilates. With a focus on posture refinement and core strength enhancement, you'll learn how Pilates can positively impact your body and overall well-being.

Each session is thoughtfully curated to ensure safety, alignment, and the right intensity level for YOU. Mary Beth's PT-guided approach ensures that every movement is performed with precision, helping you achieve optimal results while minimizing the risk of injury.

Pilates is truly for everyone, regardless of fitness level or experience. Whether you're a beginner or a seasoned practitioner, this series is designed to meet you where you are on your journey to wellness.

Don't miss this opportunity to experience the transformative benefits of Pilates under the guidance of a skilled Physical Therapist. Register today and take the first step towards a stronger, healthier you!

$100 (20% off for Unlimited members with code PILATES20)

(Minimum 5 participants needed to hold series)

Show more
Schedule
May 8, 2025 - May 15, 2025
Thu
8:00am - 8:45am EDT
Show more dates
$100.00
4 Sessions
Enroll now