Breathe to find calm in the chaos, safely build strength, and stretch to alleviate common tensions that come with the joys of raising babies. This class is designed for postpartum birth-givers and their pre-crawling babies. Feeding, diaper changes, and all baby noises are celebrated. No yoga experience is necessary. Please rest, rest, rest for 6 weeks post birth before attending class!

View our FAQ & Studio Etiquette.

Click “Book Now” to see payment options.
To pay cash in the studio, choose the $0 option when signing up.

About our pay-as-you-can model:
Our highly qualified teachers are paid a percentage of the donations made in their classes. Class Passes or paying $15 or more when you can is what keeps our studio alive, but we understand that we often need mindfulness most when we are going through financial hardships. We have no expectations other than that you are honest with what you are able to invest in your mental and physical health.

Join April as you set your intentions for 2026. In this session, you will create a vision board using images to reflect your heartfelt desires for the New Year, using the Power of Thought. Supplies will be provided, but feel free to bring any special images or pictures you would like to use.

The session culminates in a time of reflection, during which you are encouraged to release that which no longer serves you and embrace the possibilities. Enjoy delicious refreshments and refreshing mocktails during this mindfulness event. Bring a friend, or two!

Registration is required.

Fee: $25